Paul Scanlon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/02/19 |
10:09 |
1,397m |
3:38.0 |
RowErg |
View workout
|
10/29/19 |
8000m |
41:07.3 |
2:34.2 |
RowErg |
View workout
|
10/29/19 |
2:46 |
475m |
2:55.5 |
RowErg |
View workout
|
10/29/19 |
41:07.3 |
8,000m |
2:34.2 |
RowErg |
View workout
|
10/29/19 |
2:46.8 |
475m |
2:55.5 |
RowErg |
View workout
|
10/28/19 |
10:15 |
1,225m |
4:11.1 |
RowErg |
View workout
|
10/28/19 |
8:19 |
1,124m |
3:42.3 |
RowErg |
View workout
|
10/28/19 |
8x500m/3:30r |
16:20.4 |
2:02.5 |
RowErg |
View workout
|
10/28/19 |
1000m |
5:29.3 |
2:44.6 |
RowErg |
View workout
|
10/28/19 |
5:29.3 |
1,000m |
2:44.6 |
RowErg |
View workout
|
10/28/19 |
16:20.4 |
4,000m |
2:02.5 |
RowErg |
View workout
|
10/27/19 |
8000m |
41:16.7 |
2:34.7 |
RowErg |
View workout
|
10/27/19 |
41:16.7 |
8,000m |
2:34.7 |
RowErg |
View workout
|
10/25/19 |
500m |
2:50.8 |
2:50.8 |
RowErg |
View workout
|
10/25/19 |
5000m |
22:57.8 |
2:17.7 |
RowErg |
View workout
|
10/25/19 |
1000m |
5:22.9 |
2:41.4 |
RowErg |
View workout
|
10/25/19 |
2:50.8 |
500m |
2:50.8 |
RowErg |
View workout
|
10/25/19 |
22:57.8 |
5,000m |
2:17.7 |
RowErg |
View workout
|
10/25/19 |
5:22.9 |
1,000m |
2:41.4 |
RowErg |
View workout
|
10/24/19 |
8000m |
41:26.1 |
2:35.3 |
RowErg |
View workout
|
10/24/19 |
41:26.1 |
8,000m |
2:35.3 |
RowErg |
View workout
|
10/23/19 |
v3000m/5:00r...3 |
7,500m |
2:19.6 |
RowErg |
View workout
|
10/23/19 |
1000m |
5:27.6 |
2:43.8 |
RowErg |
View workout
|
10/23/19 |
34:55.1 |
7,500m |
2:19.6 |
RowErg |
View workout
|
10/23/19 |
5:27.6 |
1,000m |
2:43.8 |
RowErg |
View workout
|