Paul Scanlon

Log

Date Workout Score Ave Comments Action
11/19/19 31:53.2 6,000m 2:39.4 View workout
11/18/19 v250m/1:30r...6 3,000m 2:15.1 View workout
11/18/19 1000m 5:22.8 2:41.4 View workout
11/18/19 13:30.8 3,000m 2:15.1 View workout
11/18/19 5:22.8 1,000m 2:41.4 View workout
11/16/19 500m 2:54.4 2:54.4 View workout
11/16/19 2000m 9:17.6 2:19.4 View workout
11/16/19 1000m 5:23.8 2:41.9 View workout
11/16/19 2:54.4 500m 2:54.4 View workout
11/16/19 9:17.6 2,000m 2:19.4 View workout
11/16/19 5:23.8 1,000m 2:41.9 View workout
11/15/19 4000m 21:19.9 2:39.9 View workout
11/15/19 21:19.9 4,000m 2:39.9 View workout
11/14/19 3x1500m/5:00r 22:55.7 2:32.8 View workout
11/14/19 1000m 5:42.3 2:51.1 View workout
11/14/19 22:55.7 4,500m 2:32.8 View workout
11/14/19 5:42.3 1,000m 2:51.1 View workout
11/13/19 3000m 16:01.8 2:40.3 View workout
11/13/19 16:01.8 3,000m 2:40.3 View workout
11/12/19 3x500m/3:30r 6:33.9 2:11.3 View workout
11/12/19 1000m 5:29.7 2:44.8 View workout
11/12/19 5:29.7 1,000m 2:44.8 View workout
11/12/19 6:33.9 1,500m 2:11.3 View workout
11/04/19 1000m 5:07.6 2:33.8 View workout
11/03/19 10:21 1,424m 3:38.2 View workout