Paul Scanlon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/22/19 |
8000m |
41:32.9 |
2:35.8 |
RowErg |
View workout
|
10/22/19 |
41:32.9 |
8,000m |
2:35.8 |
RowErg |
View workout
|
10/21/19 |
4x1000m/5:00r |
17:01.1 |
2:07.6 |
RowErg |
View workout
|
10/21/19 |
1000m |
5:27.2 |
2:43.6 |
RowErg |
View workout
|
10/21/19 |
17:01.1 |
4,000m |
2:07.6 |
RowErg |
View workout
|
10/21/19 |
5:27.2 |
1,000m |
2:43.6 |
RowErg |
View workout
|
10/20/19 |
8000m |
41:38.5 |
2:36.1 |
RowErg |
View workout
|
10/20/19 |
41:38.5 |
8,000m |
2:36.1 |
RowErg |
View workout
|
10/18/19 |
500m |
2:51.9 |
2:51.9 |
RowErg |
View workout
|
10/18/19 |
2000m |
8:27.2 |
2:06.8 |
RowErg |
View workout
|
10/18/19 |
1000m |
5:24.0 |
2:42.0 |
RowErg |
View workout
|
10/18/19 |
2:51.9 |
500m |
2:51.9 |
RowErg |
View workout
|
10/18/19 |
8:27.2 |
2,000m |
2:06.8 |
RowErg |
View workout
|
10/18/19 |
5:24.0 |
1,000m |
2:42.0 |
RowErg |
View workout
|
10/17/19 |
4:00 |
296m |
6:45.4 |
RowErg |
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|
10/17/19 |
8000m |
41:48.4 |
2:36.7 |
RowErg |
View workout
|
10/17/19 |
41:48.4 |
8,000m |
2:36.7 |
RowErg |
View workout
|
10/16/19 |
4x2000m/5:00r |
37:19.6 |
2:19.9 |
RowErg |
View workout
|
10/16/19 |
4:00 |
812m |
2:27.7 |
RowErg |
View workout
|
10/16/19 |
0:08 |
20m |
3:22.5 |
RowErg |
View workout
|
10/16/19 |
4:00.0 |
812m |
2:27.7 |
RowErg |
View workout
|
10/16/19 |
37:18.4 |
8,000m |
2:19.9 |
RowErg |
View workout
|
10/15/19 |
8000m |
42:19.7 |
2:38.7 |
RowErg |
View workout
|
10/15/19 |
42:19.7 |
8,000m |
2:38.7 |
RowErg |
View workout
|
10/14/19 |
v250m/1:30r...7 |
4,000m |
2:07.2 |
RowErg |
View workout
|