Paul Scanlon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/01/20 |
v250m/1:30r...7 |
4,000m |
2:10.5 |
RowErg |
View workout
|
03/01/20 |
1000m |
5:24.7 |
2:42.3 |
RowErg |
View workout
|
02/29/20 |
40:00 |
7,669m |
2:36.4 |
RowErg |
View workout
|
02/28/20 |
5000m |
23:33.7 |
2:21.3 |
RowErg |
View workout
|
02/28/20 |
1000m |
5:20.4 |
2:40.2 |
RowErg |
View workout
|
02/27/20 |
40:00 |
7,716m |
2:35.5 |
RowErg |
View workout
|
02/26/20 |
v1500m/5:00r...5 |
7,500m |
2:22.1 |
RowErg |
View workout
|
02/26/20 |
1000m |
5:34.9 |
2:47.4 |
RowErg |
View workout
|
02/25/20 |
40:00 |
7,761m |
2:34.6 |
RowErg |
View workout
|
02/24/20 |
v1000m/5:00r...4 |
4,000m |
2:13.0 |
RowErg |
View workout
|
02/24/20 |
1000m |
5:45.9 |
2:52.9 |
RowErg |
View workout
|
02/23/20 |
40:00 |
7,783m |
2:34.1 |
RowErg |
View workout
|
02/22/20 |
10000m |
51:02.2 |
2:33.1 |
RowErg |
View workout
|
02/22/20 |
5:28 |
1,020m |
2:40.8 |
RowErg |
View workout
|
02/21/20 |
40:00 |
7,571m |
2:38.4 |
RowErg |
View workout
|
02/20/20 |
v2000m/5:00r...4 |
8,000m |
2:23.3 |
RowErg |
View workout
|
02/20/20 |
1000m |
5:34.1 |
2:47.0 |
RowErg |
View workout
|
02/19/20 |
40:00 |
7,589m |
2:38.1 |
RowErg |
View workout
|
02/17/20 |
v500m/3:30r...8 |
4,000m |
2:09.9 |
RowErg |
View workout
|
02/17/20 |
5:31 |
1,019m |
2:42.8 |
RowErg |
View workout
|
02/14/20 |
2000m |
8:57.1 |
2:14.2 |
RowErg |
View workout
|
02/14/20 |
1000m |
5:22.1 |
2:41.0 |
RowErg |
View workout
|
02/10/20 |
v250m/1:30r...7 |
4,000m |
2:12.9 |
RowErg |
View workout
|
02/10/20 |
5:23 |
1,019m |
2:38.5 |
RowErg |
View workout
|
02/03/20 |
v500m/3:30r...8 |
4,000m |
2:12.1 |
RowErg |
View workout
|