Paul Scanlon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/13/20 |
1000m |
5:24.4 |
2:42.2 |
RowErg |
View workout
|
04/12/20 |
12:00 |
1,701m |
3:31.6 |
RowErg |
View workout
|
04/11/20 |
12:00 |
1,830m |
3:16.7 |
RowErg |
View workout
|
04/11/20 |
40:00 |
8,185m |
2:26.6 |
RowErg |
View workout
|
04/10/20 |
12:00 |
1,750m |
3:25.7 |
RowErg |
View workout
|
04/10/20 |
5000m |
22:48.9 |
2:16.8 |
RowErg |
View workout
|
04/10/20 |
1000m |
5:16.4 |
2:38.2 |
RowErg |
View workout
|
04/09/20 |
40:00 |
8,120m |
2:27.7 |
RowErg |
View workout
|
04/09/20 |
1:06 |
207m |
2:40.1 |
RowErg |
View workout
|
04/08/20 |
11:00 |
1,605m |
3:25.6 |
RowErg |
View workout
|
04/08/20 |
v1500m/5:00r...5 |
7,500m |
2:17.6 |
RowErg |
View workout
|
04/08/20 |
1000m |
5:25.5 |
2:42.7 |
RowErg |
View workout
|
04/07/20 |
10:00 |
1,328m |
3:45.9 |
RowErg |
View workout
|
04/07/20 |
40:00 |
8,089m |
2:28.3 |
RowErg |
View workout
|
04/07/20 |
9:25 |
1,607m |
2:56.0 |
RowErg |
View workout
|
04/06/20 |
v1000m/5:00r...4 |
4,000m |
2:06.4 |
RowErg |
View workout
|
04/06/20 |
1000m |
5:17.2 |
2:38.6 |
RowErg |
View workout
|
04/05/20 |
10:00 |
1,388m |
3:36.1 |
RowErg |
View workout
|
04/04/20 |
10:07 |
1,356m |
3:44.0 |
RowErg |
View workout
|
04/04/20 |
2:49 |
399m |
3:32.5 |
RowErg |
View workout
|
04/04/20 |
40:00 |
7,924m |
2:31.4 |
RowErg |
View workout
|
04/03/20 |
1:31 |
94m |
8:04.0 |
RowErg |
View workout
|
04/03/20 |
1:01 |
71m |
7:15.9 |
RowErg |
View workout
|
04/03/20 |
10:07 |
1,314m |
3:51.0 |
RowErg |
View workout
|
04/03/20 |
10000m |
49:09.5 |
2:27.4 |
RowErg |
View workout
|