Paul Scanlon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/21/20 |
40:00 |
8,010m |
2:29.8 |
RowErg |
View workout
|
03/20/20 |
5000m |
23:15.5 |
2:19.5 |
RowErg |
View workout
|
03/20/20 |
1000m |
5:18.3 |
2:39.1 |
RowErg |
View workout
|
03/19/20 |
40:00 |
7,954m |
2:30.8 |
RowErg |
View workout
|
03/18/20 |
v1500m/5:00r...5 |
7,500m |
2:20.0 |
RowErg |
View workout
|
03/18/20 |
1000m |
5:26.9 |
2:43.4 |
RowErg |
View workout
|
03/17/20 |
40:00 |
7,967m |
2:30.6 |
RowErg |
View workout
|
03/16/20 |
v1000m/5:00r...4 |
4,000m |
2:09.8 |
RowErg |
View workout
|
03/16/20 |
1000m |
5:18.9 |
2:39.4 |
RowErg |
View workout
|
03/14/20 |
40:00 |
7,940m |
2:31.1 |
RowErg |
View workout
|
03/13/20 |
10000m |
50:36.9 |
2:31.8 |
RowErg |
View workout
|
03/13/20 |
1000m |
5:32.9 |
2:46.4 |
RowErg |
View workout
|
03/12/20 |
40:00 |
7,933m |
2:31.2 |
RowErg |
View workout
|
03/11/20 |
v2000m/5:00r...4 |
8,000m |
2:21.0 |
RowErg |
View workout
|
03/11/20 |
1000m |
5:29.6 |
2:44.8 |
RowErg |
View workout
|
03/10/20 |
40:00 |
7,929m |
2:31.3 |
RowErg |
View workout
|
03/09/20 |
v500m/3:30r...8 |
4,000m |
2:06.2 |
RowErg |
View workout
|
03/09/20 |
1000m |
5:23.9 |
2:41.9 |
RowErg |
View workout
|
03/08/20 |
40:00 |
8,039m |
2:29.2 |
RowErg |
View workout
|
03/06/20 |
2000m |
8:39.3 |
2:09.8 |
RowErg |
View workout
|
03/06/20 |
1000m |
5:25.5 |
2:42.7 |
RowErg |
View workout
|
03/05/20 |
40:00 |
7,711m |
2:35.6 |
RowErg |
View workout
|
03/04/20 |
v3000m/5:00r...3 |
7,500m |
2:21.9 |
RowErg |
View workout
|
03/04/20 |
1000m |
5:31.8 |
2:45.9 |
RowErg |
View workout
|
03/03/20 |
40:00 |
7,753m |
2:34.7 |
RowErg |
View workout
|