Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/03/11 |
2:05.2 |
500m |
2:05.2 |
RowErg |
View workout
|
12/03/11 |
2:09.7 |
500m |
2:09.7 |
RowErg |
View workout
|
12/02/11 |
2:24.3 |
500m |
2:24.3 |
RowErg |
View workout
|
12/02/11 |
56:00.0 |
11,645m |
2:24.2 |
RowErg |
View workout
|
12/02/11 |
2:03.7 |
500m |
2:03.7 |
RowErg |
View workout
|
12/02/11 |
2:05.9 |
500m |
2:05.9 |
RowErg |
View workout
|
12/01/11 |
20:00.0 |
4,757m |
2:06.1 |
RowErg |
View workout
|
12/01/11 |
2:05.9 |
500m |
2:05.9 |
RowErg |
View workout
|
12/01/11 |
2:11.3 |
500m |
2:11.3 |
RowErg |
View workout
|
11/30/11 |
44:02.1 |
7,200m |
3:03.4 |
RowErg |
View workout
|
11/30/11 |
2:04.0 |
500m |
2:04.0 |
RowErg |
View workout
|
11/30/11 |
2:10.1 |
500m |
2:10.1 |
RowErg |
View workout
|
11/29/11 |
30:00.0 |
7,035m |
2:07.9 |
RowErg |
View workout
|
11/29/11 |
2:17.9 |
500m |
2:17.9 |
RowErg |
View workout
|
11/28/11 |
4:37.9 |
1,000m |
2:18.9 |
RowErg |
View workout
|
11/28/11 |
25:04.8 |
6,344m |
1:58.6 |
RowErg |
View workout
|
11/28/11 |
4:09.2 |
1,000m |
2:04.6 |
RowErg |
View workout
|
11/28/11 |
2:10.0 |
500m |
2:10.0 |
RowErg |
View workout
|
11/27/11 |
4:29.9 |
1,000m |
2:14.9 |
RowErg |
View workout
|
11/27/11 |
20:00.0 |
4,741m |
2:06.5 |
RowErg |
View workout
|
11/27/11 |
10:00.0 |
2,368m |
2:06.6 |
RowErg |
View workout
|
11/27/11 |
2:06.0 |
500m |
2:06.0 |
RowErg |
View workout
|
11/27/11 |
2:09.1 |
500m |
2:09.1 |
RowErg |
View workout
|
11/25/11 |
9:14.2 |
2,000m |
2:18.5 |
RowErg |
View workout
|
11/25/11 |
1:01:11.0 |
10,000m |
3:03.5 |
RowErg |
View workout
|