25:04.8 row on November 28, 2011

Roger Bangay 25:04.8 row

6,344

Meters

25:04.8

Time

1:58.6

Pace

427

Calories

Average Watts	210
Calories Per Hour	1022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
RowPro

PP session and 2nd C2 challenge attempt.
7 sec improvement from 1st go. Av hr 163, max 175.