Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/20/11 |
2:04.2 |
500m |
2:04.2 |
RowErg |
View workout
|
12/20/11 |
2:08.5 |
500m |
2:08.5 |
RowErg |
View workout
|
12/19/11 |
4:35.6 |
1,000m |
2:17.8 |
RowErg |
View workout
|
12/19/11 |
35:07.2 |
6,750m |
2:36.0 |
RowErg |
View workout
|
12/19/11 |
2:04.7 |
500m |
2:04.7 |
RowErg |
View workout
|
12/19/11 |
2:06.2 |
500m |
2:06.2 |
RowErg |
View workout
|
12/18/11 |
30:00.0 |
7,186m |
2:05.2 |
RowErg |
View workout
|
12/18/11 |
2:04.9 |
500m |
2:04.9 |
RowErg |
View workout
|
12/18/11 |
2:03.8 |
500m |
2:03.8 |
RowErg |
View workout
|
12/16/11 |
4:47.5 |
1,000m |
2:23.7 |
RowErg |
View workout
|
12/16/11 |
47:20.2 |
6,504m |
3:38.3 |
RowErg |
View workout
|
12/16/11 |
2:05.0 |
500m |
2:05.0 |
RowErg |
View workout
|
12/16/11 |
2:07.3 |
500m |
2:07.3 |
RowErg |
View workout
|
12/15/11 |
30:00.0 |
7,148m |
2:05.9 |
RowErg |
View workout
|
12/15/11 |
2:04.6 |
500m |
2:04.6 |
RowErg |
View workout
|
12/14/11 |
2:19.5 |
500m |
2:19.5 |
RowErg |
View workout
|
12/14/11 |
54:27.5 |
11,684m |
2:19.8 |
RowErg |
View workout
|
12/14/11 |
2:03.4 |
500m |
2:03.4 |
RowErg |
View workout
|
12/14/11 |
2:09.0 |
500m |
2:09.0 |
RowErg |
View workout
|
12/13/11 |
30:00.0 |
7,152m |
2:05.8 |
RowErg |
View workout
|
12/13/11 |
2:06.2 |
500m |
2:06.2 |
RowErg |
View workout
|
12/13/11 |
2:08.1 |
500m |
2:08.1 |
RowErg |
View workout
|
12/12/11 |
2:21.3 |
500m |
2:21.3 |
RowErg |
View workout
|
12/12/11 |
39:58.2 |
7,000m |
2:51.3 |
RowErg |
View workout
|
12/12/11 |
4:16.1 |
1,000m |
2:08.0 |
RowErg |
View workout
|