Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/12 | 2:04.5 | 500m | 2:04.5 | RowErg | View workout | |
| 01/04/12 | 4:40.4 | 1,000m | 2:20.2 | RowErg | View workout | |
| 01/04/12 | 20:00.0 | 4,739m | 2:06.6 | RowErg | View workout | |
| 01/04/12 | 2:05.0 | 500m | 2:05.0 | RowErg | View workout | |
| 01/04/12 | 2:05.1 | 500m | 2:05.1 | RowErg | View workout | |
| 01/03/12 | 4:56.8 | 1,000m | 2:28.4 | RowErg | View workout | |
| 01/03/12 | 39:55.3 | 10,000m | 1:59.7 | RowErg | View workout | |
| 01/03/12 | 2:00.8 | 500m | 2:00.8 | RowErg | View workout | |
| 01/03/12 | 2:05.4 | 500m | 2:05.4 | RowErg | View workout | |
| 01/02/12 | 4:24.8 | 1,000m | 2:12.4 | RowErg | View workout | |
| 01/02/12 | 25:33.1 | 3,500m | 3:39.0 | RowErg | View workout | |
| 01/02/12 | 4:04.5 | 1,000m | 2:02.2 | RowErg | View workout | |
| 01/02/12 | 2:05.6 | 500m | 2:05.6 | RowErg | View workout | |
| 12/31/11 | 2:25.1 | 500m | 2:25.1 | RowErg | View workout | |
| 12/31/11 | 30:00.0 | 6,843m | 2:11.5 | RowErg | View workout | |
| 12/31/11 | 2:03.9 | 500m | 2:03.9 | RowErg | View workout | |
| 12/31/11 | 2:05.7 | 500m | 2:05.7 | RowErg | View workout | |
| 12/30/11 | 4:32.9 | 1,000m | 2:16.4 | RowErg | View workout | |
| 12/30/11 | 33:53.9 | 5,400m | 3:08.3 | RowErg | View workout | |
| 12/30/11 | 4:08.1 | 1,000m | 2:04.0 | RowErg | View workout | |
| 12/30/11 | 2:07.7 | 500m | 2:07.7 | RowErg | View workout | |
| 12/29/11 | 2:23.2 | 500m | 2:23.2 | RowErg | View workout | |
| 12/29/11 | 30:00.0 | 7,178m | 2:05.3 | RowErg | View workout | |
| 12/29/11 | 2:03.9 | 500m | 2:03.9 | RowErg | View workout | |
| 12/29/11 | 2:06.5 | 500m | 2:06.5 | RowErg | View workout |