Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/30/12 |
2:07.3 |
500m |
2:07.3 |
RowErg |
View workout
|
01/29/12 |
10:00.0 |
2,109m |
2:22.2 |
RowErg |
View workout
|
01/29/12 |
7:23.6 |
2,000m |
1:50.9 |
RowErg |
View workout
|
01/29/12 |
10:00.0 |
2,299m |
2:10.4 |
RowErg |
View workout
|
01/29/12 |
2:06.2 |
500m |
2:06.2 |
RowErg |
View workout
|
01/28/12 |
20:00.0 |
4,595m |
2:10.5 |
RowErg |
View workout
|
01/28/12 |
2:05.5 |
500m |
2:05.5 |
RowErg |
View workout
|
01/26/12 |
2:20.3 |
500m |
2:20.3 |
RowErg |
View workout
|
01/26/12 |
30:00.0 |
7,161m |
2:05.6 |
RowErg |
View workout
|
01/26/12 |
2:05.7 |
500m |
2:05.7 |
RowErg |
View workout
|
01/25/12 |
2:12.4 |
500m |
2:12.4 |
RowErg |
View workout
|
01/25/12 |
37:42.9 |
4,000m |
4:42.8 |
RowErg |
View workout
|
01/25/12 |
4:06.5 |
1,000m |
2:03.2 |
RowErg |
View workout
|
01/25/12 |
2:04.5 |
500m |
2:04.5 |
RowErg |
View workout
|
01/24/12 |
30:00.0 |
7,131m |
2:06.2 |
RowErg |
View workout
|
01/24/12 |
2:06.6 |
500m |
2:06.6 |
RowErg |
View workout
|
01/23/12 |
4:32.0 |
1,000m |
2:16.0 |
RowErg |
View workout
|
01/23/12 |
31:54.5 |
4,000m |
3:59.3 |
RowErg |
View workout
|
01/23/12 |
1:59.9 |
500m |
1:59.9 |
RowErg |
View workout
|
01/23/12 |
2:03.6 |
500m |
2:03.6 |
RowErg |
View workout
|
01/21/12 |
2:23.6 |
500m |
2:23.6 |
RowErg |
View workout
|
01/21/12 |
20:00.0 |
5,006m |
1:59.8 |
RowErg |
View workout
|
01/21/12 |
2:06.6 |
500m |
2:06.6 |
RowErg |
View workout
|
01/20/12 |
30:00.0 |
7,211m |
2:04.8 |
RowErg |
View workout
|
01/20/12 |
2:04.7 |
500m |
2:04.7 |
RowErg |
View workout
|