Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/15/12 |
2:07.1 |
500m |
2:07.1 |
RowErg |
View workout
|
03/14/12 |
4:40.9 |
1,000m |
2:20.4 |
RowErg |
View workout
|
03/14/12 |
35:20.0 |
6,000m |
2:56.6 |
RowErg |
View workout
|
03/14/12 |
10:00.0 |
2,296m |
2:10.6 |
RowErg |
View workout
|
03/14/12 |
2:08.1 |
500m |
2:08.1 |
RowErg |
View workout
|
03/13/12 |
2:20.1 |
500m |
2:20.1 |
RowErg |
View workout
|
03/13/12 |
30:00.0 |
7,232m |
2:04.4 |
RowErg |
View workout
|
03/13/12 |
2:08.9 |
500m |
2:08.9 |
RowErg |
View workout
|
03/12/12 |
4:37.7 |
1,000m |
2:18.8 |
RowErg |
View workout
|
03/12/12 |
19:10.4 |
2,250m |
4:15.6 |
RowErg |
View workout
|
03/12/12 |
10:00.0 |
2,298m |
2:10.5 |
RowErg |
View workout
|
03/12/12 |
2:06.1 |
500m |
2:06.1 |
RowErg |
View workout
|
03/10/12 |
4:36.1 |
1,000m |
2:18.0 |
RowErg |
View workout
|
03/10/12 |
35:50.3 |
4,200m |
4:15.9 |
RowErg |
View workout
|
03/10/12 |
10:00.0 |
2,301m |
2:10.3 |
RowErg |
View workout
|
03/10/12 |
2:07.8 |
500m |
2:07.8 |
RowErg |
View workout
|
03/09/12 |
30:00.0 |
7,173m |
2:05.4 |
RowErg |
View workout
|
03/09/12 |
2:08.4 |
500m |
2:08.4 |
RowErg |
View workout
|
03/08/12 |
50:39.7 |
8,000m |
3:09.9 |
RowErg |
View workout
|
03/08/12 |
4:45.7 |
1,000m |
2:22.8 |
RowErg |
View workout
|
03/08/12 |
2:05.9 |
500m |
2:05.9 |
RowErg |
View workout
|
03/07/12 |
2:10.0 |
521m |
2:04.7 |
RowErg |
View workout
|
03/07/12 |
30:00.0 |
6,694m |
2:14.4 |
RowErg |
View workout
|
03/07/12 |
2:04.1 |
500m |
2:04.1 |
RowErg |
View workout
|
03/07/12 |
2:06.1 |
500m |
2:06.1 |
RowErg |
View workout
|