Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/30/12 |
2:02.6 |
500m |
2:02.6 |
RowErg |
View workout
|
05/30/12 |
2:03.3 |
500m |
2:03.3 |
RowErg |
View workout
|
04/25/12 |
30:00.0 |
6,906m |
2:10.3 |
RowErg |
View workout
|
04/25/12 |
2:23.1 |
500m |
2:23.1 |
RowErg |
View workout
|
04/25/12 |
16:19.0 |
3,937m |
2:04.3 |
RowErg |
View workout
|
04/25/12 |
2:06.2 |
500m |
2:06.2 |
RowErg |
View workout
|
04/25/12 |
2:06.9 |
500m |
2:06.9 |
RowErg |
View workout
|
03/25/12 |
7:24.1 |
2,000m |
1:51.0 |
RowErg |
View workout
|
03/25/12 |
20:00.0 |
4,563m |
2:11.4 |
RowErg |
View workout
|
03/22/12 |
20:00.0 |
4,924m |
2:01.8 |
RowErg |
View workout
|
03/22/12 |
2:06.7 |
500m |
2:06.7 |
RowErg |
View workout
|
03/21/12 |
2:15.4 |
500m |
2:15.4 |
RowErg |
View workout
|
03/21/12 |
32:18.2 |
5,000m |
3:13.8 |
RowErg |
View workout
|
03/21/12 |
2:05.8 |
500m |
2:05.8 |
RowErg |
View workout
|
03/20/12 |
30:00.0 |
7,173m |
2:05.4 |
RowErg |
View workout
|
03/20/12 |
2:08.2 |
500m |
2:08.2 |
RowErg |
View workout
|
03/19/12 |
4:29.6 |
1,000m |
2:14.8 |
RowErg |
View workout
|
03/19/12 |
17:13.4 |
2,000m |
4:18.3 |
RowErg |
View workout
|
03/19/12 |
10:00.0 |
2,304m |
2:10.2 |
RowErg |
View workout
|
03/19/12 |
2:05.5 |
500m |
2:05.5 |
RowErg |
View workout
|
03/17/12 |
4:46.4 |
1,000m |
2:23.2 |
RowErg |
View workout
|
03/17/12 |
38:04.0 |
4,000m |
4:45.5 |
RowErg |
View workout
|
03/17/12 |
10:00.0 |
2,304m |
2:10.2 |
RowErg |
View workout
|
03/17/12 |
2:06.2 |
500m |
2:06.2 |
RowErg |
View workout
|
03/15/12 |
30:00.0 |
7,165m |
2:05.6 |
RowErg |
View workout
|