Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/31/13 |
19:57.0 |
5,000m |
1:59.7 |
RowErg |
View workout
|
08/31/13 |
10:00.0 |
2,229m |
2:14.5 |
RowErg |
View workout
|
08/31/13 |
8:22.6 |
2,000m |
2:05.6 |
RowErg |
View workout
|
08/31/13 |
2:05.3 |
500m |
2:05.3 |
RowErg |
View workout
|
08/28/13 |
9:00.2 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/28/13 |
30:00.0 |
7,238m |
2:04.3 |
RowErg |
View workout
|
08/28/13 |
4:04.5 |
1,000m |
2:02.2 |
RowErg |
View workout
|
08/28/13 |
2:05.4 |
500m |
2:05.4 |
RowErg |
View workout
|
08/26/13 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/26/13 |
30:00.0 |
7,309m |
2:03.1 |
RowErg |
View workout
|
08/26/13 |
4:05.4 |
1,000m |
2:02.7 |
RowErg |
View workout
|
08/26/13 |
2:02.9 |
500m |
2:02.9 |
RowErg |
View workout
|
08/22/13 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/22/13 |
30:00.0 |
7,337m |
2:02.6 |
RowErg |
View workout
|
08/22/13 |
4:03.8 |
1,000m |
2:01.9 |
RowErg |
View workout
|
08/22/13 |
2:03.7 |
500m |
2:03.7 |
RowErg |
View workout
|
08/21/13 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/21/13 |
30:00.0 |
7,322m |
2:02.9 |
RowErg |
View workout
|
08/21/13 |
4:04.0 |
1,000m |
2:02.0 |
RowErg |
View workout
|
08/21/13 |
2:04.2 |
500m |
2:04.2 |
RowErg |
View workout
|
08/16/13 |
30:00.0 |
7,118m |
2:06.4 |
RowErg |
View workout
|
08/16/13 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/16/13 |
4:07.3 |
1,000m |
2:03.6 |
RowErg |
View workout
|
08/16/13 |
2:05.5 |
500m |
2:05.5 |
RowErg |
View workout
|
08/15/13 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|