Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/25/13 |
2:04.2 |
500m |
2:04.2 |
RowErg |
View workout
|
09/21/13 |
1:30:39.2 |
21,097m |
2:08.9 |
RowErg |
View workout
|
09/21/13 |
4:08.7 |
1,000m |
2:04.3 |
RowErg |
View workout
|
09/21/13 |
2:06.8 |
500m |
2:06.8 |
RowErg |
View workout
|
09/19/13 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
09/19/13 |
30:00.0 |
6,994m |
2:08.6 |
RowErg |
View workout
|
09/19/13 |
4:05.2 |
1,000m |
2:02.6 |
RowErg |
View workout
|
09/19/13 |
2:05.6 |
500m |
2:05.6 |
RowErg |
View workout
|
09/15/13 |
4:42.4 |
1,000m |
2:21.2 |
RowErg |
View workout
|
09/15/13 |
4:00.0 |
1,065m |
1:52.6 |
RowErg |
View workout
|
09/15/13 |
4:48.1 |
1,000m |
2:24.0 |
RowErg |
View workout
|
09/15/13 |
3:47.8 |
1,000m |
1:53.9 |
RowErg |
View workout
|
09/15/13 |
20:00.0 |
4,589m |
2:10.7 |
RowErg |
View workout
|
09/13/13 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
09/13/13 |
30:00.0 |
7,242m |
2:04.2 |
RowErg |
View workout
|
09/13/13 |
4:04.2 |
1,000m |
2:02.1 |
RowErg |
View workout
|
09/13/13 |
2:04.1 |
500m |
2:04.1 |
RowErg |
View workout
|
09/12/13 |
9:00.2 |
2,000m |
2:15.0 |
RowErg |
View workout
|
09/12/13 |
30:00.0 |
7,201m |
2:04.9 |
RowErg |
View workout
|
09/12/13 |
4:08.3 |
1,000m |
2:04.1 |
RowErg |
View workout
|
09/12/13 |
2:04.9 |
500m |
2:04.9 |
RowErg |
View workout
|
09/04/13 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
09/04/13 |
30:00.0 |
7,368m |
2:02.1 |
RowErg |
View workout
|
09/04/13 |
4:05.7 |
1,000m |
2:02.8 |
RowErg |
View workout
|
09/04/13 |
2:04.9 |
500m |
2:04.9 |
RowErg |
View workout
|