Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/01/13 |
2:04.0 |
500m |
2:04.0 |
RowErg |
View workout
|
11/01/13 |
2:04.5 |
500m |
2:04.5 |
RowErg |
View workout
|
10/31/13 |
4:47.2 |
1,000m |
2:23.6 |
RowErg |
View workout
|
10/31/13 |
6:10.7 |
1,609m |
1:55.1 |
RowErg |
View workout
|
10/31/13 |
20:00.0 |
4,577m |
2:11.0 |
RowErg |
View workout
|
10/31/13 |
2:07.7 |
500m |
2:07.7 |
RowErg |
View workout
|
10/24/13 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
10/24/13 |
30:00.0 |
7,054m |
2:07.5 |
RowErg |
View workout
|
10/24/13 |
4:07.9 |
1,000m |
2:03.9 |
RowErg |
View workout
|
10/24/13 |
2:07.0 |
500m |
2:07.0 |
RowErg |
View workout
|
10/23/13 |
2:26.4 |
500m |
2:26.4 |
RowErg |
View workout
|
10/23/13 |
30:00.0 |
7,013m |
2:08.3 |
RowErg |
View workout
|
10/23/13 |
4:06.3 |
1,000m |
2:03.1 |
RowErg |
View workout
|
10/23/13 |
2:04.5 |
500m |
2:04.5 |
RowErg |
View workout
|
10/19/13 |
4:39.6 |
1,000m |
2:19.8 |
RowErg |
View workout
|
10/19/13 |
4:09.3 |
1,000m |
2:04.6 |
RowErg |
View workout
|
10/19/13 |
2:08.2 |
500m |
2:08.2 |
RowErg |
View workout
|
10/19/13 |
15:56.7 |
3,861m |
2:03.8 |
RowErg |
View workout
|
10/18/13 |
16:49.4 |
3,861m |
2:10.7 |
RowErg |
View workout
|
10/18/13 |
2:31.8 |
500m |
2:31.8 |
RowErg |
View workout
|
10/18/13 |
6:15.5 |
1,609m |
1:56.6 |
RowErg |
View workout
|
10/15/13 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
10/15/13 |
30:00.0 |
7,079m |
2:07.1 |
RowErg |
View workout
|
10/15/13 |
4:07.8 |
1,000m |
2:03.9 |
RowErg |
View workout
|
10/15/13 |
2:05.6 |
500m |
2:05.6 |
RowErg |
View workout
|