Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/31/13 |
4:38.6 |
1,000m |
2:19.3 |
RowErg |
View workout
|
12/31/13 |
30:00.0 |
7,167m |
2:05.5 |
RowErg |
View workout
|
12/31/13 |
4:06.4 |
1,000m |
2:03.2 |
RowErg |
View workout
|
12/31/13 |
2:05.9 |
500m |
2:05.9 |
RowErg |
View workout
|
12/30/13 |
4:36.4 |
1,000m |
2:18.2 |
RowErg |
View workout
|
12/30/13 |
20:05.0 |
5,000m |
2:00.5 |
RowErg |
View workout
|
12/30/13 |
10:00.0 |
2,297m |
2:10.6 |
RowErg |
View workout
|
12/23/13 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
12/23/13 |
30:00.0 |
7,225m |
2:04.5 |
RowErg |
View workout
|
12/23/13 |
4:03.5 |
1,000m |
2:01.7 |
RowErg |
View workout
|
12/23/13 |
2:04.7 |
500m |
2:04.7 |
RowErg |
View workout
|
12/21/13 |
1:33:28.1 |
21,097m |
2:12.9 |
RowErg |
View workout
|
12/21/13 |
2:09.4 |
500m |
2:09.4 |
RowErg |
View workout
|
12/21/13 |
2:06.0 |
500m |
2:06.0 |
RowErg |
View workout
|
12/19/13 |
4:33.5 |
1,000m |
2:16.7 |
RowErg |
View workout
|
12/19/13 |
2:19.0 |
500m |
2:19.0 |
RowErg |
View workout
|
12/19/13 |
20:30.0 |
5,000m |
2:03.0 |
RowErg |
View workout
|
12/19/13 |
2:04.8 |
500m |
2:04.8 |
RowErg |
View workout
|
12/19/13 |
2:05.9 |
500m |
2:05.9 |
RowErg |
View workout
|
12/15/13 |
4:51.5 |
1,000m |
2:25.7 |
RowErg |
View workout
|
12/15/13 |
21:28.8 |
5,000m |
2:08.8 |
RowErg |
View workout
|
12/15/13 |
4:14.5 |
1,000m |
2:07.2 |
RowErg |
View workout
|
12/15/13 |
2:08.5 |
500m |
2:08.5 |
RowErg |
View workout
|
12/13/13 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
12/13/13 |
30:00.0 |
6,993m |
2:08.7 |
RowErg |
View workout
|