Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/14 | 4:42.0 | 1,000m | 2:21.0 | RowErg | View workout | |
| 01/19/14 | 40:51.9 | 10,000m | 2:02.5 | RowErg | View workout | |
| 01/19/14 | 4:00.4 | 1,000m | 2:00.2 | RowErg | View workout | |
| 01/19/14 | 2:01.4 | 500m | 2:01.4 | RowErg | View workout | |
| 01/17/14 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 01/17/14 | 30:00.0 | 7,229m | 2:04.4 | RowErg | View workout | |
| 01/17/14 | 4:00.7 | 1,000m | 2:00.3 | RowErg | View workout | |
| 01/17/14 | 2:02.5 | 500m | 2:02.5 | RowErg | View workout | |
| 01/16/14 | 9:00.2 | 2,000m | 2:15.0 | RowErg | View workout | |
| 01/16/14 | 30:00.0 | 7,252m | 2:04.1 | RowErg | View workout | |
| 01/16/14 | 4:01.0 | 1,000m | 2:00.5 | RowErg | View workout | |
| 01/16/14 | 2:01.6 | 500m | 2:01.6 | RowErg | View workout | |
| 01/15/14 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 01/15/14 | 30:00.0 | 7,101m | 2:06.7 | RowErg | View workout | |
| 01/15/14 | 4:03.1 | 1,000m | 2:01.5 | RowErg | View workout | |
| 01/15/14 | 2:03.2 | 500m | 2:03.2 | RowErg | View workout | |
| 01/13/14 | 9:00.2 | 2,000m | 2:15.0 | RowErg | View workout | |
| 01/13/14 | 30:00.0 | 7,050m | 2:07.6 | RowErg | View workout | |
| 01/13/14 | 4:06.0 | 1,000m | 2:03.0 | RowErg | View workout | |
| 01/13/14 | 2:05.3 | 500m | 2:05.3 | RowErg | View workout | |
| 01/10/14 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 01/10/14 | 30:00.0 | 7,133m | 2:06.1 | RowErg | View workout | |
| 01/10/14 | 4:01.6 | 1,000m | 2:00.8 | RowErg | View workout | |
| 01/10/14 | 2:03.2 | 500m | 2:03.2 | RowErg | View workout | |
| 01/09/14 | 9:08.2 | 2,022m | 2:15.5 | RowErg | View workout |