Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/30/14 |
2:15.7 |
500m |
2:15.7 |
RowErg |
View workout
|
01/30/14 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
01/30/14 |
30:00.0 |
7,110m |
2:06.5 |
RowErg |
View workout
|
01/30/14 |
2:00.5 |
500m |
2:00.5 |
RowErg |
View workout
|
01/30/14 |
2:00.8 |
500m |
2:00.8 |
RowErg |
View workout
|
01/29/14 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
01/29/14 |
30:00.0 |
7,346m |
2:02.5 |
RowErg |
View workout
|
01/29/14 |
4:02.4 |
1,000m |
2:01.2 |
RowErg |
View workout
|
01/29/14 |
2:02.9 |
500m |
2:02.9 |
RowErg |
View workout
|
01/27/14 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
01/27/14 |
30:00.0 |
7,119m |
2:06.4 |
RowErg |
View workout
|
01/27/14 |
4:03.5 |
1,000m |
2:01.7 |
RowErg |
View workout
|
01/27/14 |
2:03.8 |
500m |
2:03.8 |
RowErg |
View workout
|
01/24/14 |
9:00.3 |
2,000m |
2:15.0 |
RowErg |
View workout
|
01/24/14 |
30:00.0 |
7,033m |
2:07.9 |
RowErg |
View workout
|
01/24/14 |
4:06.9 |
1,000m |
2:03.4 |
RowErg |
View workout
|
01/24/14 |
2:05.5 |
500m |
2:05.5 |
RowErg |
View workout
|
01/22/14 |
2:19.2 |
500m |
2:19.2 |
RowErg |
View workout
|
01/22/14 |
20:58.8 |
5,000m |
2:05.8 |
RowErg |
View workout
|
01/22/14 |
4:07.2 |
1,000m |
2:03.6 |
RowErg |
View workout
|
01/22/14 |
2:06.4 |
500m |
2:06.4 |
RowErg |
View workout
|
01/21/14 |
10:00.0 |
2,000m |
2:30.0 |
RowErg |
View workout
|
01/21/14 |
30:00.0 |
7,332m |
2:02.7 |
RowErg |
View workout
|
01/21/14 |
4:01.4 |
1,000m |
2:00.7 |
RowErg |
View workout
|
01/21/14 |
2:03.7 |
500m |
2:03.7 |
RowErg |
View workout
|