Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/13/13 |
4:02.9 |
1,000m |
2:01.4 |
RowErg |
View workout
|
12/13/13 |
2:06.1 |
500m |
2:06.1 |
RowErg |
View workout
|
12/05/13 |
9:00.2 |
2,000m |
2:15.0 |
RowErg |
View workout
|
12/05/13 |
30:00.0 |
7,052m |
2:07.6 |
RowErg |
View workout
|
12/05/13 |
2:02.4 |
500m |
2:02.4 |
RowErg |
View workout
|
12/05/13 |
2:05.5 |
500m |
2:05.5 |
RowErg |
View workout
|
11/24/13 |
1:31:38.3 |
21,097m |
2:10.3 |
RowErg |
View workout
|
11/24/13 |
2:07.2 |
500m |
2:07.2 |
RowErg |
View workout
|
11/24/13 |
2:06.9 |
500m |
2:06.9 |
RowErg |
View workout
|
11/11/13 |
2:15.3 |
500m |
2:15.3 |
RowErg |
View workout
|
11/11/13 |
20:00.0 |
4,608m |
2:10.2 |
RowErg |
View workout
|
11/11/13 |
2:05.1 |
500m |
2:05.1 |
RowErg |
View workout
|
11/09/13 |
4:52.5 |
1,000m |
2:26.2 |
RowErg |
View workout
|
11/09/13 |
13:08.4 |
1,000m |
6:34.2 |
RowErg |
View workout
|
11/09/13 |
20:00.0 |
4,587m |
2:10.8 |
RowErg |
View workout
|
11/06/13 |
9:00.2 |
2,000m |
2:15.0 |
RowErg |
View workout
|
11/06/13 |
30:00.0 |
7,270m |
2:03.7 |
RowErg |
View workout
|
11/06/13 |
4:05.4 |
1,000m |
2:02.7 |
RowErg |
View workout
|
11/06/13 |
2:06.9 |
500m |
2:06.9 |
RowErg |
View workout
|
11/04/13 |
4:51.8 |
1,000m |
2:25.9 |
RowErg |
View workout
|
11/04/13 |
30:00.0 |
7,108m |
2:06.6 |
RowErg |
View workout
|
11/04/13 |
2:03.2 |
500m |
2:03.2 |
RowErg |
View workout
|
11/04/13 |
2:03.3 |
500m |
2:03.3 |
RowErg |
View workout
|
11/01/13 |
9:00.2 |
2,000m |
2:15.0 |
RowErg |
View workout
|
11/01/13 |
30:00.0 |
7,168m |
2:05.5 |
RowErg |
View workout
|