Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/15/13 |
30:00.0 |
7,447m |
2:00.8 |
RowErg |
View workout
|
08/15/13 |
4:02.4 |
1,000m |
2:01.2 |
RowErg |
View workout
|
08/15/13 |
2:03.8 |
500m |
2:03.8 |
RowErg |
View workout
|
08/14/13 |
9:00.2 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/14/13 |
30:00.0 |
7,234m |
2:04.4 |
RowErg |
View workout
|
08/14/13 |
4:04.3 |
1,000m |
2:02.1 |
RowErg |
View workout
|
08/14/13 |
2:05.2 |
500m |
2:05.2 |
RowErg |
View workout
|
08/12/13 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/12/13 |
30:00.0 |
7,354m |
2:02.3 |
RowErg |
View workout
|
08/12/13 |
4:07.0 |
1,000m |
2:03.5 |
RowErg |
View workout
|
08/12/13 |
2:06.1 |
500m |
2:06.1 |
RowErg |
View workout
|
08/09/13 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/09/13 |
30:00.0 |
7,112m |
2:06.5 |
RowErg |
View workout
|
08/09/13 |
4:03.6 |
1,000m |
2:01.8 |
RowErg |
View workout
|
08/09/13 |
2:03.8 |
500m |
2:03.8 |
RowErg |
View workout
|
08/07/13 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/07/13 |
30:00.0 |
7,278m |
2:03.6 |
RowErg |
View workout
|
08/07/13 |
4:04.3 |
1,000m |
2:02.1 |
RowErg |
View workout
|
08/07/13 |
2:05.2 |
500m |
2:05.2 |
RowErg |
View workout
|
08/06/13 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/06/13 |
30:00.0 |
7,205m |
2:04.9 |
RowErg |
View workout
|
08/06/13 |
4:04.8 |
1,000m |
2:02.4 |
RowErg |
View workout
|
08/06/13 |
2:05.0 |
500m |
2:05.0 |
RowErg |
View workout
|
08/02/13 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/02/13 |
30:00.0 |
7,062m |
2:07.4 |
RowErg |
View workout
|