Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/02/13 |
4:08.7 |
1,000m |
2:04.3 |
RowErg |
View workout
|
08/02/13 |
2:11.3 |
500m |
2:11.3 |
RowErg |
View workout
|
08/01/13 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/01/13 |
30:00.0 |
7,246m |
2:04.2 |
RowErg |
View workout
|
08/01/13 |
4:05.9 |
1,000m |
2:02.9 |
RowErg |
View workout
|
08/01/13 |
2:06.1 |
500m |
2:06.1 |
RowErg |
View workout
|
07/31/13 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
07/31/13 |
30:00.0 |
7,317m |
2:03.0 |
RowErg |
View workout
|
07/31/13 |
4:03.7 |
1,000m |
2:01.8 |
RowErg |
View workout
|
07/31/13 |
2:04.0 |
500m |
2:04.0 |
RowErg |
View workout
|
07/29/13 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
07/29/13 |
30:00.0 |
7,214m |
2:04.7 |
RowErg |
View workout
|
07/29/13 |
4:07.8 |
1,000m |
2:03.9 |
RowErg |
View workout
|
07/29/13 |
2:06.6 |
500m |
2:06.6 |
RowErg |
View workout
|
07/26/13 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
07/26/13 |
30:00.0 |
7,302m |
2:03.2 |
RowErg |
View workout
|
07/26/13 |
4:06.3 |
1,000m |
2:03.1 |
RowErg |
View workout
|
07/26/13 |
2:05.7 |
500m |
2:05.7 |
RowErg |
View workout
|
07/24/13 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
07/24/13 |
30:00.0 |
7,211m |
2:04.8 |
RowErg |
View workout
|
07/24/13 |
4:05.6 |
1,000m |
2:02.8 |
RowErg |
View workout
|
07/24/13 |
2:06.6 |
500m |
2:06.6 |
RowErg |
View workout
|
07/23/13 |
4:42.1 |
1,000m |
2:21.0 |
RowErg |
View workout
|
07/23/13 |
30:00.0 |
7,142m |
2:06.0 |
RowErg |
View workout
|
07/23/13 |
4:05.5 |
1,000m |
2:02.7 |
RowErg |
View workout
|