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Log

Date Workout Score Ave Comments Action
08/29/04 1:37.1 500m 1:37.1 View workout
08/28/04 2:14.3 500m 2:14.3 View workout
08/26/04 1:45.3 500m 1:45.3 View workout
08/26/04 2:10.3 500m 2:10.3 View workout
08/24/04 2:15.3 500m 2:15.3 View workout
08/17/04 2:09.3 500m 2:09.3 View workout
08/04/04 1:54.3 500m 1:54.3 View workout
08/04/04 2:12.3 500m 2:12.3 View workout
08/03/04 10:41.3 2,500m 2:08.2 View workout
07/27/04 7:50.3 2,000m 1:57.5 View workout
07/26/04 9:41.3 2,500m 1:56.2

1 x 1000m and 3 x 500m

 View workout
07/18/04 7:41.3 2,500m 1:32.2

3 x 500 and 10 x 100m

 View workout
07/16/04 7:41.3 2,000m 1:55.3

4 x 500m

 View workout
07/15/04 3:50.9 1,000m 1:55.4

10 x100m in 1:39 to 129.6

 View workout
07/15/04 1:50.9 500m 1:50.9 View workout
07/15/04 2:16.9 500m 2:16.9 View workout
07/09/04 1:42.3 500m 1:42.3 View workout
07/09/04 2:08.3 500m 2:08.3 View workout
07/08/04 2:03.3 500m 2:03.3 View workout
07/04/04 2:12.3 500m 2:12.3 View workout
06/28/04 4:12.3 1,000m 2:06.1 View workout
06/25/04 2:07.3 500m 2:07.3 View workout
06/24/04 2:11.3 500m 2:11.3 View workout
06/21/04 7:59.3 2,000m 1:59.8 View workout
06/15/04 5:12.3 1,200m 2:10.1

6 x 200 Best 133.4

 View workout