7:41.3 row on July 18, 2004

Ken Benoit 7:41.3 row

2,500

Meters

7:41.3

Time

1:32.2

Pace

235

Calories

Average Watts	446
Calories Per Hour	1833

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 500 and 10 x 100m