Sign Up
9,335,551
Lifetime Meters
603,261
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Ken Benoit

Log

Date Workout Score Ave Comments Action
06/09/04 2:12.3 500m 2:12.3 View workout
05/31/04 1:55.3 500m 1:55.3 View workout
05/31/04 1:45.3 500m 1:45.3 View workout
05/31/04 1:42.2 500m 1:42.2 View workout
05/31/04 1:42.3 500m 1:42.3 View workout
05/31/04 1:55.3 500m 1:55.3 View workout
05/26/04 8:11.3 2,000m 2:02.8 View workout
05/25/04 1:32.3 500m 1:32.3

40 SPM, level 6

 View workout
05/25/04 2:25.0 600m 2:00.8

3 x 200m best 1:31.8

 View workout
05/25/04 2:11.0 500m 2:11.0 View workout
05/18/04 8:22.0 2,000m 2:05.5 View workout
05/17/04 3:45.9 1,000m 1:52.9

4 x 250 best 1:32.8

 View workout
05/17/04 7:45.9 2,000m 1:56.4

4 x 500m best 1:45

 View workout
05/14/04 0:45.9 200m 1:54.7 View workout
05/10/04 3:34.2 1,000m 1:47.1 View workout
05/10/04 2:11.4 500m 2:11.4 View workout
05/06/04 5:50.4 1,500m 1:56.8 View workout
05/06/04 2:05.4 500m 2:05.4 View workout
05/05/04 1:57.4 500m 1:57.4

warmup

 View workout
05/05/04 7:36.4 2,000m 1:54.1 View workout
05/02/04 1:35.9 500m 1:35.9 View workout
05/02/04 1:04.9 300m 1:48.1

3 x 100m

 View workout
05/02/04 8:27.9 2,000m 2:06.9

strapless

 View workout
04/30/04 6:30.9 1,600m 2:02.1 View workout
04/29/04 1:00.9 300m 1:41.5

3 x 100m, best 129.7

 View workout