3:50.9 row on July 15, 2004

Ken Benoit 3:50.9 row

1,000

Meters

3:50.9

Time

1:55.4

Pace

Calories

Average Watts	227
Calories Per Hour	1082

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 x100m in 1:39 to 129.6