Rod Ladyman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/19/24 |
v2500m/2:00r...5 |
7,500m |
1:56.5 |
RowErg |
View workout
|
03/17/24 |
10:35 |
2,399m |
2:12.4 |
RowErg |
View workout
|
03/17/24 |
24:40 |
6,028m |
2:02.7 |
RowErg |
View workout
|
03/16/24 |
42:06 |
10,110m |
2:04.9 |
RowErg |
View workout
|
03/15/24 |
v2500m/2:00r...3 |
5,139m |
2:05.5 |
RowErg |
View workout
|
03/14/24 |
3:12 |
689m |
2:19.9 |
RowErg |
View workout
|
03/14/24 |
5000m |
20:37.2 |
2:03.7 |
RowErg |
View workout
|
03/13/24 |
v2500m/2:00r...5 |
7,500m |
1:58.5 |
RowErg |
View workout
|
03/12/24 |
2:25 |
534m |
2:16.0 |
RowErg |
View workout
|
03/12/24 |
6000m |
24:48.7 |
2:04.0 |
RowErg |
View workout
|
03/11/24 |
10:06 |
2,282m |
2:12.8 |
RowErg |
View workout
|
03/11/24 |
6000m |
24:52.2 |
2:04.3 |
RowErg |
View workout
|
03/10/24 |
v2500m/2:00r...5 |
7,500m |
1:56.2 |
RowErg |
View workout
|
03/09/24 |
1000m |
3:36.3 |
1:48.1 |
RowErg |
View workout
|
03/09/24 |
6000m |
25:09.8 |
2:05.8 |
RowErg |
View workout
|
03/08/24 |
6000m |
25:30.5 |
2:07.5 |
RowErg |
View workout
|
03/07/24 |
v2500m/2:00r...5 |
7,500m |
1:59.6 |
RowErg |
View workout
|
03/06/24 |
1:18 |
273m |
2:24.1 |
RowErg |
View workout
|
03/06/24 |
5000m |
20:55.9 |
2:05.5 |
RowErg |
View workout
|
03/05/24 |
1:20 |
273m |
2:27.4 |
RowErg |
View workout
|
03/05/24 |
5000m |
20:34.2 |
2:03.4 |
RowErg |
View workout
|
03/04/24 |
1:05 |
201m |
2:43.9 |
RowErg |
View workout
|
03/04/24 |
v2500m/1:00r...3 |
6,000m |
2:00.3 |
RowErg |
View workout
|
03/03/24 |
2:43 |
527m |
2:34.9 |
RowErg |
View workout
|
03/03/24 |
10000m |
41:11.9 |
2:03.5 |
RowErg |
View workout
|