Rod Ladyman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/01/24 |
5:07 |
1,112m |
2:18.1 |
RowErg |
View workout
|
05/01/24 |
7500m |
30:08.5 |
2:00.5 |
RowErg |
View workout
|
04/28/24 |
1:03 |
195m |
2:42.0 |
RowErg |
View workout
|
04/28/24 |
10000m |
39:58.5 |
1:59.9 |
RowErg |
View workout
|
04/14/24 |
10000m |
40:56.9 |
2:02.8 |
RowErg |
View workout
|
04/11/24 |
15:08 |
3,373m |
2:14.5 |
RowErg |
View workout
|
04/11/24 |
30:00 |
7,513m |
1:59.7 |
RowErg |
View workout
|
03/31/24 |
v2500m/2:00r...5 |
7,500m |
1:56.3 |
RowErg |
View workout
|
03/30/24 |
30:00 |
7,461m |
2:00.6 |
RowErg |
View workout
|
03/29/24 |
15:13.2 |
3,399m |
2:14.3 |
RowErg |
View workout
|
03/27/24 |
2:34 |
545m |
2:21.7 |
RowErg |
View workout
|
03/27/24 |
30:00 |
7,359m |
2:02.2 |
RowErg |
View workout
|
03/26/24 |
18:07 |
4,123m |
2:11.8 |
RowErg |
View workout
|
03/26/24 |
30:00 |
7,323m |
2:02.9 |
RowErg |
View workout
|
03/25/24 |
2:25 |
534m |
2:16.6 |
RowErg |
View workout
|
03/25/24 |
5000m |
20:31.2 |
2:03.1 |
RowErg |
View workout
|
03/24/24 |
5:39 |
1,188m |
2:22.8 |
RowErg |
View workout
|
03/24/24 |
10000m |
40:14.5 |
2:00.7 |
RowErg |
View workout
|
03/23/24 |
2:36 |
564m |
2:19.0 |
RowErg |
View workout
|
03/23/24 |
7500m |
30:56.2 |
2:03.7 |
RowErg |
View workout
|
03/22/24 |
15:09 |
3,418m |
2:13.0 |
RowErg |
View workout
|
03/22/24 |
7500m |
30:30.5 |
2:02.0 |
RowErg |
View workout
|
03/21/24 |
6000m |
25:04.8 |
2:05.4 |
RowErg |
View workout
|
03/20/24 |
21:04 |
4,713m |
2:14.1 |
RowErg |
View workout
|
03/20/24 |
6000m |
23:49.1 |
1:59.0 |
RowErg |
View workout
|