Rod Ladyman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/28/24 |
2:07 |
395m |
2:41.5 |
RowErg |
View workout
|
02/28/24 |
10000m |
40:16.0 |
2:00.8 |
RowErg |
View workout
|
02/25/24 |
2523m |
10:22.2 |
2:03.3 |
RowErg |
View workout
|
02/24/24 |
1:42 |
300m |
2:50.0 |
RowErg |
View workout
|
02/24/24 |
10000m |
41:09.6 |
2:03.4 |
RowErg |
View workout
|
02/11/24 |
5:22 |
1,117m |
2:24.2 |
RowErg |
View workout
|
02/11/24 |
10000m |
41:27.9 |
2:04.3 |
RowErg |
View workout
|
02/10/24 |
5:09 |
1,104m |
2:20.0 |
RowErg |
View workout
|
02/10/24 |
33:21 |
8,059m |
2:04.1 |
RowErg |
View workout
|
02/08/24 |
7500m |
31:25.6 |
2:05.7 |
RowErg |
View workout
|
02/04/24 |
5:06 |
1,022m |
2:30.0 |
RowErg |
View workout
|
02/04/24 |
10000m |
41:12.7 |
2:03.6 |
RowErg |
View workout
|
02/03/24 |
10:08 |
2,185m |
2:19.1 |
RowErg |
View workout
|
02/03/24 |
7500m |
30:54.3 |
2:03.6 |
RowErg |
View workout
|
01/30/24 |
5:07 |
1,076m |
2:23.0 |
RowErg |
View workout
|
01/30/24 |
7500m |
30:55.4 |
2:03.6 |
RowErg |
View workout
|
01/29/24 |
v7500m/r...2 |
8,525m |
2:05.0 |
RowErg |
View workout
|
01/07/24 |
45:00 |
10,735m |
2:05.7 |
RowErg |
View workout
|
01/06/24 |
v500m/r...16 |
10,752m |
2:07.3 |
RowErg |
View workout
|
12/29/23 |
v7500m/r...2 |
9,047m |
2:05.5 |
RowErg |
View workout
|
12/03/23 |
v7500m/r...2 |
11,000m |
2:08.2 |
RowErg |
View workout
|
11/19/23 |
v7500m/r...2 |
11,000m |
2:08.4 |
RowErg |
View workout
|
11/05/23 |
18:55 |
4,020m |
2:21.2 |
RowErg |
View workout
|
11/05/23 |
27:10 |
6,518m |
2:05.0 |
RowErg |
View workout
|
11/02/23 |
25:09.8 |
6,018m |
2:05.4 |
RowErg |
View workout
|