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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
05/10/07 45:08.4 11,000m 2:03.1 View workout
05/08/07 43:57.4 10,682m 2:03.4 View workout
05/05/07 39:54.3 9,729m 2:03.0 View workout
05/01/07 40:38.7 10,000m 2:01.9 View workout
04/30/07 39:50.6 10,000m 1:59.5 View workout
04/29/07 1:38.6 500m 1:38.6 View workout
04/28/07 7:18.5 2,000m 1:49.6 View workout
04/23/07 40:15.0 10,000m 2:00.7 View workout
04/21/07 40:32.4 10,000m 2:01.6 View workout
04/17/07 40:48.4 10,000m 2:02.4 View workout
04/14/07 41:08.5 10,000m 2:03.4 View workout
04/12/07 41:14.4 10,000m 2:03.7 View workout
04/02/07 41:37.7 10,000m 2:04.8 View workout
03/31/07 7:28.7 2,000m 1:52.1 View workout
03/29/07 40:00.0 9,818m 2:02.2 View workout
03/26/07 40:00.0 9,703m 2:03.6 View workout
03/22/07 40:00.0 9,606m 2:04.9 View workout
03/19/07 30:00.0 7,290m 2:03.4 View workout
03/16/07 30:00.0 7,256m 2:04.0 View workout
03/13/07 24:57.8 6,000m 2:04.8 View workout
03/11/07 20:31.6 5,000m 2:03.1 View workout
03/09/07 20:49.0 5,000m 2:04.9

Getting better!

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03/03/07 8:46.2 2,000m 2:11.5

First ergo for about 10 years!

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