Rod Ladyman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/31/08 |
20:30.0 |
5,000m |
2:03.0 |
RowErg |
View workout
|
01/29/08 |
20:54.0 |
5,000m |
2:05.4 |
RowErg |
View workout
|
01/24/08 |
20:29.9 |
5,000m |
2:02.9 |
RowErg |
View workout
|
01/22/08 |
20:41.6 |
5,000m |
2:04.1 |
RowErg |
View workout
|
01/10/08 |
29:51.0 |
7,000m |
2:07.9 |
RowErg |
View workout
|
01/08/08 |
30:00.0 |
6,818m |
2:12.0 |
RowErg |
View workout
|
11/27/07 |
4:13.0 |
1,021m |
2:03.8 |
RowErg |
View workout
|
11/20/07 |
24:39.9 |
6,000m |
2:03.3 |
RowErg |
View workout
|
11/13/07 |
24:41.1 |
6,000m |
2:03.4 |
RowErg |
View workout
|
11/06/07 |
30:00.0 |
7,151m |
2:05.8 |
RowErg |
View workout
|
09/16/07 |
6:05.0 |
1,521m |
1:59.9 |
RowErg |
View workout
|
09/15/07 |
1:00:00.0 |
14,674m |
2:02.6 |
RowErg |
View workout
|
09/13/07 |
41:30.0 |
10,000m |
2:04.5 |
RowErg |
View workout
|
09/11/07 |
30:00.0 |
7,660m |
1:57.4 |
RowErg |
View workout
|
09/09/07 |
39:51.1 |
10,000m |
1:59.5 |
RowErg |
View workout
|
09/06/07 |
39:23.5 |
10,000m |
1:58.1 |
RowErg |
View workout
|
08/25/07 |
40:00.0 |
9,410m |
2:07.5 |
RowErg |
View workout
|
08/23/07 |
33:00.0 |
8,364m |
1:58.3 |
RowErg |
View workout
|
08/21/07 |
40:34.6 |
10,000m |
2:01.7 |
RowErg |
View workout
|
08/16/07 |
30:00.0 |
7,679m |
1:57.2 |
RowErg |
View workout
|
08/14/07 |
44:54.6 |
11,000m |
2:02.4 |
RowErg |
View workout
|
08/12/07 |
30:00.0 |
7,624m |
1:58.0 |
RowErg |
View workout
|
08/09/07 |
45:07.2 |
11,000m |
2:03.0 |
RowErg |
View workout
|
08/05/07 |
1:00:00.0 |
14,570m |
2:03.5 |
RowErg |
View workout
|
08/02/07 |
44:20.1 |
11,000m |
2:00.9 |
RowErg |
View workout
|