Rod Ladyman

Log

Date Workout Score Ave Comments Action
01/31/08 20:30.0 5,000m 2:03.0 View workout
01/29/08 20:54.0 5,000m 2:05.4 View workout
01/24/08 20:29.9 5,000m 2:02.9 View workout
01/22/08 20:41.6 5,000m 2:04.1 View workout
01/10/08 29:51.0 7,000m 2:07.9 View workout
01/08/08 30:00.0 6,818m 2:12.0 View workout
11/27/07 4:13.0 1,021m 2:03.8 View workout
11/20/07 24:39.9 6,000m 2:03.3 View workout
11/13/07 24:41.1 6,000m 2:03.4 View workout
11/06/07 30:00.0 7,151m 2:05.8 View workout
09/16/07 6:05.0 1,521m 1:59.9 View workout
09/15/07 1:00:00.0 14,674m 2:02.6 View workout
09/13/07 41:30.0 10,000m 2:04.5 View workout
09/11/07 30:00.0 7,660m 1:57.4 View workout
09/09/07 39:51.1 10,000m 1:59.5 View workout
09/06/07 39:23.5 10,000m 1:58.1 View workout
08/25/07 40:00.0 9,410m 2:07.5 View workout
08/23/07 33:00.0 8,364m 1:58.3 View workout
08/21/07 40:34.6 10,000m 2:01.7 View workout
08/16/07 30:00.0 7,679m 1:57.2 View workout
08/14/07 44:54.6 11,000m 2:02.4 View workout
08/12/07 30:00.0 7,624m 1:58.0 View workout
08/09/07 45:07.2 11,000m 2:03.0 View workout
08/05/07 1:00:00.0 14,570m 2:03.5 View workout
08/02/07 44:20.1 11,000m 2:00.9 View workout