Rod Ladyman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/12/09 |
25:36.9 |
6,000m |
2:08.0 |
RowErg |
View workout
|
02/07/09 |
25:14.5 |
6,000m |
2:06.2 |
RowErg |
View workout
|
11/18/08 |
25:26.5 |
6,000m |
2:07.2 |
RowErg |
View workout
|
11/12/08 |
24:48.5 |
6,000m |
2:04.0 |
RowErg |
View workout
|
11/05/08 |
24:31.5 |
6,000m |
2:02.6 |
RowErg |
View workout
|
11/05/08 |
24:31.9 |
6,000m |
2:02.6 |
RowErg |
View workout
|
05/25/08 |
30:00.0 |
7,315m |
2:03.0 |
RowErg |
View workout
|
05/13/08 |
30:00.0 |
7,222m |
2:04.6 |
RowErg |
View workout
|
05/10/08 |
41:56.6 |
10,000m |
2:05.8 |
RowErg |
View workout
|
05/08/08 |
24:48.7 |
6,000m |
2:04.0 |
RowErg |
View workout
|
05/06/08 |
25:04.7 |
6,000m |
2:05.3 |
RowErg |
View workout
|
04/01/08 |
41:08.0 |
10,000m |
2:03.4 |
RowErg |
View workout
|
03/29/08 |
42:10.9 |
10,000m |
2:06.5 |
RowErg |
View workout
|
03/25/08 |
30:00.0 |
7,278m |
2:03.6 |
RowErg |
View workout
|
03/16/08 |
30:00.0 |
7,342m |
2:02.5 |
RowErg |
View workout
|
03/11/08 |
24:35.6 |
6,000m |
2:02.9 |
RowErg |
View workout
|
02/19/08 |
30:00.0 |
7,466m |
2:00.5 |
RowErg |
View workout
|
02/15/08 |
41:13.6 |
10,000m |
2:03.6 |
RowErg |
View workout
|
02/13/08 |
30:00.0 |
7,282m |
2:03.5 |
RowErg |
View workout
|
02/12/08 |
30:00.0 |
7,239m |
2:04.3 |
RowErg |
View workout
|
02/10/08 |
41:22.5 |
10,000m |
2:04.1 |
RowErg |
View workout
|
02/07/08 |
24:36.3 |
6,000m |
2:03.0 |
RowErg |
View workout
|
02/07/08 |
24:36.3 |
6,000m |
2:03.0 |
RowErg |
View workout
|
02/05/08 |
24:45.0 |
6,000m |
2:03.7 |
RowErg |
View workout
|
02/02/08 |
30:00.0 |
7,125m |
2:06.3 |
RowErg |
View workout
|