Matt Congiusta

Log

Date Workout Score Ave Comments Action
06/30/26 4x3:00/1:00r 5,534m 2:10.1 View workout
06/29/26 8x1:00/0:45r 3,984m 2:00.4 View workout
06/26/26 8x1:00/0:45r 3,950m 2:01.5 View workout
06/24/26 4x3:00/0:45r 5,490m 2:11.1 View workout
06/22/26 8x1:00/0:45r 3,592m 2:13.6 View workout
06/19/26 8x1:00/0:45r 3,511m 2:16.7 View workout
06/17/26 4x3:00/1:00r 5,196m 2:18.5 View workout
06/12/26 8x1:00/0:45r 3,557m 2:14.9 View workout
06/10/26 4x3:00/1:00r 5,246m 2:17.2 View workout
06/09/26 8x1:00/0:45r 3,665m 2:10.9 View workout
06/03/26 8x1:00/0:30r 3,553m 2:15.0 View workout
06/01/26 8x1:00/0:45r 3,710m 2:09.3 View workout
05/30/26 4x3:00/1:00r 5,634m 2:07.7 View workout
05/29/26 8x1:00/0:45r 3,761m 2:07.6 View workout
05/27/26 8x1:00/0:45r 3,816m 2:05.7 View workout
05/25/26 8x1:00/0:45r 3,947m 2:01.6 View workout
05/23/26 8x1:00/0:45r 3,936m 2:01.9 View workout
05/18/26 8x1:00/0:45r 3,903m 2:02.9 View workout
05/16/26 4x3:00/1:00r 5,674m 2:06.8 View workout
05/15/26 8x1:00/0:45r 3,815m 2:05.8 View workout
04/10/26 8x500m/0:45r 7:55.0 1:58.7 View workout
04/08/26 4x3:00/1:00r 5,563m 2:09.4 View workout
04/07/26 8x500m/0:45r 8:18.9 2:04.7 View workout
04/01/26 8x500m/0:45r 7:54.4 1:58.6 View workout
03/31/26 4x3:00/1:00r 5,440m 2:12.3 View workout