Jonatas De Sa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/25 | v1500m/2:00r...4 | 6,000m | 2:15.6 | RowErg | View workout | |
| 09/20/25 | 4:52 | 1,026m | 2:22.6 | RowErg | View workout | |
| 09/19/25 | 10:13 | 2,123m | 2:24.5 | RowErg | View workout | |
| 09/19/25 | v250m/0:45r...12 | 3,000m | 1:55.1 | RowErg | View workout | |
| 09/19/25 | 4:27 | 1,032m | 2:09.7 | RowErg | View workout | |
| 09/18/25 | 9:50 | 2,032m | 2:25.1 | RowErg | View workout | |
| 09/18/25 | v2:00/1:00r...8 | 4,025m | 1:59.2 | RowErg | View workout | |
| 09/16/25 | v4:00/2:00r...7 | 4,452m | 2:08.0 | RowErg | View workout | |
| 09/16/25 | 4:49 | 1,020m | 2:21.7 | RowErg | View workout | |
| 09/15/25 | 5:14 | 1,013m | 2:35.0 | RowErg | View workout | |
| 09/15/25 | v8:00/3:00r...4 | 4,545m | 2:12.0 | RowErg | View workout | |
| 09/15/25 | 4:54 | 1,027m | 2:23.1 | RowErg | View workout | |
| 09/14/25 | 40:01.0 | 6,690m | 2:59.4 | RowErg | View workout | |
| 09/12/25 | 36:01.0 | 8,075m | 2:13.8 | RowErg | View workout | |
| 09/09/25 | 31:45.0 | 5,669m | 2:48.0 | RowErg | View workout | |
| 09/08/25 | 30:16.0 | 6,219m | 2:26.0 | RowErg | View workout | |
| 09/06/25 | 39:17.0 | 7,310m | 2:41.2 | RowErg | View workout | |
| 09/04/25 | 31:30.0 | 6,126m | 2:34.2 | RowErg | View workout | |
| 09/02/25 | 38:02.0 | 7,498m | 2:32.1 | RowErg | View workout | |
| 09/01/25 | 49:01.0 | 9,736m | 2:31.0 | RowErg | View workout | |
| 08/31/25 | 30:01.0 | 6,078m | 2:28.1 | RowErg | View workout | |
| 08/28/25 | 37:04.0 | 7,034m | 2:38.0 | RowErg | View workout | |
| 08/27/25 | 38:03.0 | 8,068m | 2:21.4 | RowErg | View workout | |
| 08/26/25 | 33:03.0 | 5,674m | 2:54.7 | RowErg | View workout | |
| 08/25/25 | 30:06.0 | 6,070m | 2:28.7 | RowErg | View workout |