Jonatas De Sa 4:52 row
1,026
Meters
4:52.7
Time
2:22.6
Pace
59
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 128 |
September 20, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.7 | 1,026 | 2:22.6 | 121 | 715 | 29 | 110 |
| 4:52.7 | 1,026 | 2:22.6 | 121 | 715 | 29 | 110 |
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Workout Graph
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