Jonatas De Sa 5:14 row
1,013
Meters
5:14.2
Time
2:35.0
Pace
58
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
| Drag Factor | 208 |
September 15, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,013 | 2:35.0 | 94 | 622 | 27 | 100 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 29 | 100 |
| 5:14.1 | 44 | 2:40.2 | 85 | 592 | 25 | 100 |
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Workout Graph
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