Paul Randell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/25 | 5000m | 22:02.0 | 2:12.2 | RowErg | View workout | |
| 10/15/25 | 30:00 | 5,819m | 2:34.6 | RowErg | View workout | |
| 10/14/25 | v1200m/r...5 | 6,000m | 2:37.3 | RowErg | View workout | |
| 09/25/25 | v2:30/0:30r...10 | 5,765m | 2:10.0 | RowErg | View workout | |
| 09/23/25 | v5:00/2:00r...5 | 3,635m | 2:03.7 | RowErg | View workout | |
| 08/28/25 | 1100m | 5:13.1 | 2:22.3 | RowErg | View workout | |
| 08/28/25 | v500m/1:00r...6 | 3,000m | 2:07.9 | RowErg | View workout | |
| 08/28/25 | 4820m | Water | View workout | |||
| 08/27/25 | v2:00/1:00r...7 | 4,068m | 2:05.3 | RowErg | View workout | |
| 08/25/25 | 4700m | Water | View workout | |||
| 08/24/25 | 3500m | 15:13.0 | 2:10.4 | RowErg | View workout | |
| 08/24/25 | v5:00/2:00r...5 | 3,561m | 2:06.3 | RowErg | View workout | |
| 08/23/25 | v20c/2:00r...5 | 4,841m | 2:10.2 | RowErg | View workout | |
| 08/23/25 | 4463m | Water | View workout | |||
| 08/21/25 | 8240m | Water | View workout | |||
| 08/20/25 | v6:00/2:00r...6 | 3,646m | 2:03.4 | RowErg | View workout | |
| 08/18/25 | v3:00/2:00r...6 | 4,252m | 2:06.9 | RowErg | View workout | |
| 08/16/25 | v3:00/2:00r...5 | 4,396m | 2:09.6 | RowErg | View workout | |
| 08/15/25 | v4:00/2:00r...7 | 4,432m | 2:08.6 | RowErg | View workout | |
| 08/13/25 | v1:00/2:00r...5 | 3,021m | 2:09.0 | RowErg | View workout | |
| 08/12/25 | v1000m/1:00r...4 | 4,000m | 2:08.0 | RowErg | View workout | |
| 08/09/25 | v1:00/3:00r...8 | 2,190m | 1:49.5 | RowErg | View workout | |
| 08/08/25 | v500m/2:00r...8 | 4,000m | 2:02.8 | RowErg | View workout | |
| 08/07/25 | 4925m | Water | View workout | |||
| 08/06/25 | v8:00/3:00r...4 | 4,541m | 2:12.1 | RowErg | View workout |