Paul Randell

Log

Date Workout Score Ave Comments Action
08/25/25 4700m View workout
08/24/25 3500m 15:13.0 2:10.4 View workout
08/24/25 v5:00/2:00r...5 3,561m 2:06.3 View workout
08/23/25 v20c/2:00r...5 4,841m 2:10.2 View workout
08/23/25 4463m View workout
08/21/25 8240m View workout
08/20/25 v6:00/2:00r...6 3,646m 2:03.4 View workout
08/18/25 v3:00/2:00r...6 4,252m 2:06.9 View workout
08/16/25 v3:00/2:00r...5 4,396m 2:09.6 View workout
08/15/25 v4:00/2:00r...7 4,432m 2:08.6 View workout
08/13/25 v1:00/2:00r...5 3,021m 2:09.0 View workout
08/12/25 v1000m/1:00r...4 4,000m 2:08.0 View workout
08/09/25 v1:00/3:00r...8 2,190m 1:49.5 View workout
08/08/25 v500m/2:00r...8 4,000m 2:02.8 View workout
08/07/25 4925m View workout
08/06/25 v8:00/3:00r...4 4,541m 2:12.1 View workout
08/05/25 v4:00/3:00r...4 3,816m 2:05.7 View workout
07/22/25 v1:00/1:00r...6 4,905m 2:08.4 View workout
07/16/25 v2:00/1:00r...8 3,811m 2:05.9 View workout
07/12/25 v1:40/0:20r...10 3,870m 2:09.1 View workout
07/08/25 v2:00/2:00r...5 3,352m 2:05.2 View workout
07/04/25 v250m/0:45r...12 3,000m 2:00.9 View workout
07/02/25 v5:00/2:00r...5 3,566m 2:06.1 View workout
07/01/25 v1:00/1:00r...7 2,459m 2:02.0 View workout