Pavel Smolka
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/05/19 |
5000m |
20:03.8 |
2:00.3 |
RowErg |
View workout
|
11/04/19 |
19:24 |
5,016m |
1:56.0 |
RowErg |
View workout
|
11/04/19 |
2000m |
7:27.6 |
1:51.9 |
RowErg |
View workout
|
11/04/19 |
10x0:30/0:30r |
1,551m |
1:36.7 |
RowErg |
View workout
|
11/03/19 |
4:00.0 |
1,142m |
1:45.0 |
RowErg |
View workout
|
11/01/19 |
22:03.2 |
6,000m |
1:50.2 |
RowErg |
View workout
|
10/31/19 |
32:00.0 |
8,000m |
2:00.0 |
RowErg |
View workout
|
10/30/19 |
1:04:00.0 |
16,000m |
2:00.0 |
RowErg |
View workout
|
10/24/19 |
2000m |
7:56.5 |
1:59.1 |
RowErg |
View workout
|
10/24/19 |
5000m |
18:51.5 |
1:53.1 |
RowErg |
View workout
|
10/24/19 |
7:56.5 |
2,000m |
1:59.1 |
RowErg |
View workout
|
10/24/19 |
18:51.5 |
5,000m |
1:53.1 |
RowErg |
View workout
|
10/22/19 |
1:00:00 |
14,858m |
2:01.1 |
RowErg |
View workout
|
10/21/19 |
10x1:00/1:00r |
2,928m |
1:42.4 |
RowErg |
View workout
|
10/21/19 |
5000m |
19:06.2 |
1:54.6 |
RowErg |
View workout
|
10/18/19 |
30:00 |
8,078m |
1:51.4 |
RowErg |
View workout
|
10/16/19 |
1:04:00.0 |
16,000m |
2:00.0 |
RowErg |
View workout
|
10/15/19 |
10x1:00/1:00r |
2,889m |
1:43.8 |
RowErg |
View workout
|
10/15/19 |
30:00 |
7,719m |
1:56.5 |
RowErg |
View workout
|
10/14/19 |
5000m |
18:34.0 |
1:51.4 |
RowErg |
View workout
|
10/14/19 |
2:12 |
538m |
2:02.8 |
RowErg |
View workout
|
10/09/19 |
32:00.0 |
8,000m |
2:00.0 |
RowErg |
View workout
|
09/26/19 |
5000m |
19:35.7 |
1:57.5 |
RowErg |
View workout
|
09/18/19 |
56:00.0 |
14,000m |
2:00.0 |
RowErg |
View workout
|
09/17/19 |
4:00 |
322m |
6:12.6 |
RowErg |
View workout
|