Pavel Smolka 30:00 row

8,204

Meters

30:00.0

Time

1:49.7

Pace

603

Calories

174

Heart Rate

Average Watts265
Calories Per Hour1212
Stroke Rate25
Stroke Count743
Drag Factor118

November 29, 2019 11:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,204 1:49.7 265 1212 25 174
6:00.0 1,630 1:50.4 260 1194 23 161
12:00.0 1,642 1:49.6 266 1214 24 173
18:00.0 1,639 1:49.8 264 1209 25 172
24:00.0 1,633 1:50.2 261 1199 25 174
30:00.0 1,660 1:48.4 275 1244 27 194

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.