Dan Apps

Log

Date Workout Score Ave Comments Action
10/10/14 19:34.7 5,000m 1:57.4

28Avspm D6

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10/07/14 4:01.0 1,016m 1:58.6

30Avspm D6

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10/06/14 19:47.1 5,000m 1:58.7

29Avspm D6

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10/04/14 10:00.0 2,540m 1:58.1

30Avspm D6

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09/09/14 22:44.6 5,000m 2:16.4

27Aspm D6

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08/08/14 2:57.2 743m 1:59.2

32Avspm D6

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08/08/14 10:00.0 2,513m 1:59.3

1m x10 30r 30Avspm D6

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07/23/14 10:00.0 2,665m 1:52.5

1m x 10 30r 31Avspm D6

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07/04/14 1:30.0 373m 2:00.6

30Avspm D6

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06/28/14 19:56.3 5,000m 1:59.6

30Avspm D6

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04/14/14 19:33.0 5,000m 1:57.3

D6

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01/25/14 19:38.9 5,000m 1:57.8

28Avspm D6

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01/18/14 7:23.6 2,000m 1:50.9

30Avspm D6

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01/18/14 1:59.1 500m 1:59.1

25Avspm D6

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01/16/14 7:24.2 2,000m 1:51.0

30Avspm D6

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01/16/14 1:23.0 365m 1:53.6

26Avspm D6

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01/16/14 1:57.1 500m 1:57.1

28Avspm D6

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01/15/14 1:57.9 500m 1:57.9

28Avspm D6

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01/15/14 1:58.0 500m 1:58.0

29Avspm D6

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01/15/14 1:57.8 500m 1:57.8

29Avspm D6

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01/13/14 20:00.0 4,584m 2:10.8

28Avspm D6

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01/01/14 7:57.2 2,000m 1:59.3

29Avspm D6

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01/01/14 2:20.1 500m 2:20.1

29Avspm D6

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12/30/13 3:43.7 1,000m 1:51.8

200m 45r x5 29Avspm D6

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12/24/13 7:40.0 2,000m 1:55.0

30Avspm D6

View workout