Dan Apps

Log

Date Workout Score Ave Comments Action
11/21/25 12:00.0 3,059m 1:57.6

4m 3r X3
C2 Workout of the Day

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11/20/25 12:00.0 3,113m 1:55.6

1m 1r x12
C2 Workout of the Day

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11/18/25 8:53.5 2,250m 1:58.5

750m 2r x3

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11/14/25 20:00.0 5,064m 1:58.4

8m/6m/4m/2m 3r
C2 Workout of the Day

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11/05/25 18:00.0 4,556m 1:58.5

3m 2r X6
C2 Workout of the Day

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10/31/25 17:00.0 4,280m 1:59.1

2m/3m/2m/3m/2m/3m/2m 1r
C2 Workout of the Day

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10/29/25 7:55.8 2,000m 1:58.9

500m 1r x4

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10/28/25 14:31.6 4,000m 1:48.9

500m 2r x8
C2 Workout of the Day

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10/27/25 9:37.8 2,500m 1:55.5

500m 1r x5

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10/26/25 7:50.6 2,000m 1:57.6

500m 1r x4

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10/22/25 11:39.1 3,000m 1:56.5

300m 1r x10

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10/01/25 11:39.5 3,000m 1:56.5

300m 1r x10

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09/30/25 9:29.2 2,400m 1:58.5

300m 1r x8

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09/17/25 7:56.5 2,000m 1:59.1 View workout
09/15/25 11:53.9 3,000m 1:58.9

300m 1r x10

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08/21/25 7:56.5 2,000m 1:59.1 View workout
08/20/25 19:26.4 5,000m 1:56.6

250m 1r x20

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08/01/25 19:48.6 5,000m 1:58.8

500m 1r x10

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07/24/25 7:56.2 2,000m 1:59.0 View workout
07/23/25 11:52.4 3,000m 1:58.7

500m 1r x6

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06/28/25 11:47.4 3,000m 1:57.9

500m 1r x6

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06/24/25 3:11.1 844m 1:53.2 View workout
06/18/25 15:00.0 3,860m 1:56.5

1m 30r x15

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06/06/25 20:00.0 5,316m 1:52.8

8m/6m/4m/2m 2r D4

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05/05/25 13:34.7 4,000m 1:41.8

200m 1r x20

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