Dan Apps

Log

Date Workout Score Ave Comments Action
03/23/13 7:45.8 2,000m 1:56.4

500m 45r x4 29Avspm D6

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03/16/13 19:26.7 5,000m 1:56.6

27Avspm D6

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03/15/13 7:17.9 2,000m 1:49.4

30Avspm D6

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03/12/13 2:03.9 500m 2:03.9

26Avspm 133AvHR D6

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03/12/13 14:36.5 4,000m 1:49.5

1k 1r x4 32Avspm 171AvHR D6

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03/12/13 2:07.7 500m 2:07.7

28Avspm D6

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03/10/13 19:55.6 5,000m 1:59.5

29Avspm D6

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03/09/13 18:33.4 5,000m 1:51.3

500m 1r x10 30Avspm D6

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03/07/13 19:38.0 5,000m 1:57.8

29Avspm D6

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03/06/13 19:45.2 5,000m 1:58.5

30Avspm D6

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03/05/13 8:07.7 2,100m 1:56.1

31Avspm 156AvHR D6

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03/05/13 0:47.1 247m 1:35.3

32Avspm 158AvHR D6

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03/05/13 1:27.2 403m 1:48.1

31Avspm 162AvHR D6

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03/05/13 9:26.3 2,250m 2:05.8

750m 1r x3 28Avspm D6

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03/04/13 19:12.0 5,000m 1:55.2

500m 1r x10 30Avspm D6

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03/02/13 19:09.0 5,000m 1:54.9

30Avspm D6

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02/28/13 8:28.0 2,187m 1:56.1

30Avspm D6 Last entry for Military Challenge 2013

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02/28/13 19:50.1 5,000m 1:59.0

29Avspm D6

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02/28/13 2:16.7 500m 2:16.7

26Avspm D6

View workout
02/28/13 19:35.2 5,000m 1:57.5

500m 45r x10 29Avspm D6

View workout
02/28/13 2:16.8 500m 2:16.8

26Avspm D6

View workout
02/28/13 19:28.5 5,000m 1:56.8

30Avspm D6

View workout
02/28/13 2:15.8 500m 2:15.8

26Avpsm D6

View workout
02/28/13 20:28.3 5,196m 1:58.1

27Avspm D6

View workout
02/28/13 2:17.3 500m 2:17.3

26Avspm D6

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