Dan Apps

Log

Date Workout Score Ave Comments Action
01/09/18 43:38.8 11,250m 1:56.3

750m 1r x15 30Avspm

View workout
01/07/18 11:50.8 3,000m 1:58.4

500m 30r x6 30Avspm

View workout
01/07/18 11:54.3 3,000m 1:59.0

31Avspm

View workout
01/07/18 7:55.0 2,000m 1:58.7

500m 40r x4 31Avspm

View workout
01/06/18 19:52.1 5,000m 1:59.2

31Avspm

View workout
01/06/18 2:05.9 500m 2:05.9

W/U 30Avspm

View workout
01/05/18 7:42.4 2,000m 1:55.6

31Avspm

View workout
01/05/18 0:58.6 250m 1:57.2

30Avspm

View workout
01/05/18 19:57.5 5,000m 1:59.7

31Avspm

View workout
01/05/18 2:08.3 500m 2:08.3

29Avspm

View workout
01/04/18 29:30.9 7,500m 1:58.0

750m 1r x10 29Avspm

View workout
01/03/18 19:45.2 5,000m 1:58.5

31Avspm

View workout
01/02/18 19:48.7 5,000m 1:58.8

31Avspm

View workout
01/01/18 1:57.5 500m 1:57.5

W/D 30Avspm

View workout
01/01/18 1:38.7 500m 1:38.7

35Avspm

View workout
01/01/18 7:55.1 2,000m 1:58.7

30Avspm

View workout
01/01/18 2:02.5 500m 2:02.5

W/U 29Avspm

View workout
12/31/17 5:34.4 1,500m 1:51.4

750m 1r x2 31Avspm

View workout
12/31/17 1:43.2 500m 1:43.2

35Avspm

View workout
12/31/17 1:58.6 500m 1:58.6

30Avspm

View workout
12/31/17 7:27.2 2,000m 1:51.8

33Avspm

View workout
12/31/17 7:52.7 2,000m 1:58.1

500m 1r x4 30Avspm

View workout
12/30/17 7:36.5 2,000m 1:54.1

32Avspm

View workout
12/28/17 7:20.4 2,000m 1:50.1

500m 40r x4 32Avspm

View workout
12/24/17 1:59.7 500m 1:59.7 View workout