Daniel Innala Ahlmark

Log

Date Workout Score Ave Comments Action
08/22/25 10:19 1,512m 3:24.8 View workout
08/17/25 5:49 1,011m 2:52.6 View workout
08/09/25 12:31 2,006m 3:07.3 View workout
07/06/25 10:03 1,780m 2:49.3 View workout
06/27/25 6:20 1,021m 3:06.1 View workout
06/24/25 v6:00/r...7 4,405m 2:57.0

Rowed on EXR: EXR | Take it easy 2 on Expedition EXR, EXR World - Take it easy 2

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06/18/25 6:19 1,063m 2:58.4 View workout
06/17/25 10:10 1,654m 3:04.5 View workout
06/15/25 10:07 1,422m 3:33.4 View workout
06/13/25 20:53 3,070m 3:24.0 View workout
06/12/25 12:47 2,197m 2:54.5 View workout
06/10/25 12:11 2,010m 3:01.8 View workout
06/08/25 17:36 3,016m 2:55.1 View workout
06/06/25 10:50 1,545m 3:30.4 View workout
06/05/25 v500m/1:00r...6 3,000m 2:48.4 View workout
06/01/25 v5:00/2:00r...5 2,705m 2:46.3 View workout
05/31/25 10:00 1,762m 2:50.2 View workout
05/29/25 10:07 1,347m 3:45.6 View workout
05/27/25 10:08 1,657m 3:03.4 View workout
05/25/25 10:46 1,660m 3:14.7 View workout
05/24/25 11:03 2,020m 2:44.3 View workout
05/23/25 9:59 1,737m 2:52.6 View workout
05/22/25 v500m/2:00r...5 3,500m 2:51.1 View workout
05/20/25 11:25 2,012m 2:50.2 View workout
05/18/25 28:29 5,221m 2:43.7

Rowed on EXR: Sunset Row with RowAlong

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