Nicola Rondinella
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/16/25 | 1500m | 5:55.9 | 1:58.6 | RowErg | View workout | |
| 12/16/25 | 2x25:00/5:00r | 11,955m | 2:05.4 | RowErg | View workout | |
| 12/12/25 | 5x100m/1:00r | 1:32.2 | 1:32.2 | RowErg | View workout | |
| 12/12/25 | 10:00 | 2,102m | 2:22.7 | RowErg | View workout | |
| 12/12/25 | 2:15 | 520m | 2:10.2 | RowErg | View workout | |
| 12/11/25 | 5:00 | 1,325m | 1:53.2 | RowErg | View workout | |
| 12/10/25 | 3x25:00/5:00r | 17,493m | 2:08.6 | RowErg | View workout | |
| 12/08/25 | 10000m | 42:03.3 | 2:06.1 | RowErg | View workout | |
| 12/08/25 | 1:48 | 409m | 2:13.1 | RowErg | View workout | |
| 11/24/25 | 8000m | 32:15.3 | 2:00.9 | RowErg | View workout | |
| 11/24/25 | 4:38 | 745m | 3:06.8 | RowErg | View workout | |
| 11/13/25 | 10x1:00/1:00r | 2,786m | 1:47.6 | RowErg | View workout | |
| 11/13/25 | 10x1:30/0:30r | 3,962m | 1:53.5 | RowErg | View workout | |
| 11/13/25 | 9x1:40/0:20r | 3,906m | 1:55.2 | RowErg | View workout | |
| 11/13/25 | v1:40/0:20r...1 | 449m | 1:51.3 | RowErg | View workout | |
| 11/13/25 | 5:45 | 799m | 3:36.3 | RowErg | View workout | |
| 11/10/25 | 9:24 | 2,359m | 1:59.5 | RowErg | View workout | |
| 11/10/25 | 6:24 | 1,589m | 2:00.8 | RowErg | View workout | |
| 11/06/25 | 5x5:00/3:30r | 6,572m | 1:54.1 | RowErg | View workout | |
| 11/06/25 | 8:00 | 1,393m | 2:52.3 | RowErg | View workout | |
| 11/06/25 | 5:00 | 1,111m | 2:15.0 | RowErg | View workout | |
| 11/03/25 | 1x20:00/5:00r | 4,756m | 2:06.1 | RowErg | View workout | |
| 11/01/25 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 11/01/25 | 1:00 | 298m | 1:40.6 | RowErg | View workout | |
| 10/30/25 | 15:40.3 | 4,000m | 1:57.5 | RowErg | View workout |