Nicola Rondinella 2:15 row
520
Meters
2:15.5
Time
2:10.2
Pace
31
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 32 |
| Stroke Count | 72 |
| Drag Factor | 193 |
December 12, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.5 | 520 | 2:10.2 | 158 | 844 | 32 |
| 2:15.5 | 521 | 2:10.0 | 159 | 847 | 32 |
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Workout Graph
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