Nicola Rondinella
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/25 | 4:40 | 140m | 33:22.8 | BikeErg | View workout | |
| 10/23/25 | 3x10:00/5:00r | 7,443m | 2:00.9 | RowErg | View workout | |
| 10/23/25 | 5:00 | 1,128m | 2:12.9 | RowErg | View workout | |
| 10/21/25 | 4x5:00/3:00r | 5,056m | 1:58.6 | RowErg | View workout | |
| 10/21/25 | 7:38 | 1,452m | 2:38.0 | RowErg | View workout | |
| 10/16/25 | 2000m | 7:27.2 | 1:51.8 | RowErg | View workout | |
| 10/13/25 | 4x1000m/3:00r | 15:12.1 | 1:54.0 | RowErg | View workout | |
| 10/13/25 | 9:02 | 1,886m | 2:23.7 | RowErg | View workout | |
| 10/11/25 | 2000m | 7:30.1 | 1:52.5 | RowErg | View workout | |
| 10/11/25 | 5:00 | 1,099m | 2:16.4 | RowErg | View workout | |
| 10/09/25 | 10:00 | 2,377m | 2:06.2 | RowErg | View workout | |
| 10/08/25 | 13:44 | 2,390m | 2:52.5 | RowErg | View workout | |
| 10/02/25 | 2x10:00/4:00r | 4,800m | 2:05.0 | RowErg | View workout | |
| 10/02/25 | 12:28 | 2,397m | 2:36.0 | RowErg | View workout | |
| 09/27/25 | v4:00/2:00r...5 | 4,747m | 2:06.3 | RowErg | View workout | |
| 09/27/25 | 10:00 | 2,378m | 2:06.1 | RowErg | View workout | |
| 09/26/25 | 500m | 1:44.7 | 1:44.7 | RowErg | View workout | |
| 09/26/25 | 1:00 | 280m | 1:47.1 | RowErg | View workout | |
| 09/26/25 | 1:00 | 321m | 1:33.4 | RowErg | View workout | |
| 09/20/25 | 1:00 | 302m | 1:39.3 | RowErg | View workout | |
| 09/20/25 | 10:00 | 2,235m | 2:14.2 | RowErg | View workout | |
| 07/10/25 | 213m | 0:38.8 | 1:31.0 | RowErg | View workout | |
| 07/10/25 | 1:38 | 359m | 2:16.9 | RowErg | View workout | |
| 05/24/25 | 10:00 | 2,371m | 2:06.5 | RowErg | View workout | |
| 04/10/25 | 250m | 0:51.1 | 1:42.2 | RowErg | View workout |