Nicola Rondinella

Log

Date Workout Score Ave Comments Action
10/28/25 4:40 140m 33:22.8 View workout
10/23/25 3x10:00/5:00r 7,443m 2:00.9 View workout
10/23/25 5:00 1,128m 2:12.9 View workout
10/21/25 4x5:00/3:00r 5,056m 1:58.6 View workout
10/21/25 7:38 1,452m 2:38.0 View workout
10/16/25 2000m 7:27.2 1:51.8 View workout
10/13/25 4x1000m/3:00r 15:12.1 1:54.0 View workout
10/13/25 9:02 1,886m 2:23.7 View workout
10/11/25 2000m 7:30.1 1:52.5

simulation try outs unsuccessful

View workout
10/11/25 5:00 1,099m 2:16.4 View workout
10/09/25 10:00 2,377m 2:06.2 View workout
10/08/25 13:44 2,390m 2:52.5 View workout
10/02/25 2x10:00/4:00r 4,800m 2:05.0 View workout
10/02/25 12:28 2,397m 2:36.0 View workout
09/27/25 v4:00/2:00r...5 4,747m 2:06.3 View workout
09/27/25 10:00 2,378m 2:06.1 View workout
09/26/25 500m 1:44.7 1:44.7 View workout
09/26/25 1:00 280m 1:47.1 View workout
09/26/25 1:00 321m 1:33.4 View workout
09/20/25 1:00 302m 1:39.3 View workout
09/20/25 10:00 2,235m 2:14.2 View workout
07/10/25 213m 0:38.8 1:31.0 View workout
07/10/25 1:38 359m 2:16.9 View workout
05/24/25 10:00 2,371m 2:06.5 View workout
04/10/25 250m 0:51.1 1:42.2 View workout