Sign Up
1,542,364
Lifetime Meters
732,422
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 9 Concept2 at HOCR 2025: Powering Rowers, Stories & Community
Oct 8 2026 World Rowing Indoor Championships
Oct 7 StrengthErg Firmware Update for Greater Simplicity
Oct 6 Concept2 Instructor Certification: Is it for You?

Paul Ducommun

Log

Date Workout Score Ave Comments Action
09/27/25 v1000m/r...14 17,000m 2:09.7

Rowed on EXR: EXR | Aerobic Capacity 7 in Grand Tour, Henley - Aerobic Capacity 7

 View workout
09/26/25 2:00 462m 2:10.8 View workout
09/26/25 3:02 620m 2:27.0 View workout
09/24/25 2:04 366m 2:49.9 View workout
09/24/25 4x0:30/0:30r 600m 1:40.0 View workout
09/24/25 4x0:45/0:45r 891m 1:41.0 View workout
09/24/25 4x1:00/1:00r 1,188m 1:41.0 View workout
09/24/25 7:00 1,652m 2:07.1 View workout
09/24/25 4:00 1,136m 1:45.6 View workout
09/24/25 8:54 1,806m 2:27.8 View workout
09/23/25 57:47 13,091m 2:12.4 View workout
09/23/25 v500m/r...15 13,000m 2:10.4

Rowed on EXR: EXR | Anaerobic Capacity 3 on Full Circle, Bled - Anaerobic Capacity 3

 View workout
09/22/25 v5:00/r...14 9,075m 2:12.2

Rowed on EXR: EXR | Endurance Dash on Coldplain Loop, EXR World - Endurance Dash

 View workout
09/21/25 v1000m/r...10 10,000m 2:05.9

Rowed on EXR: EXR | Anaerobic Capacity 2 in Watermill Wanderlust, Henley - Anaerobic Capacity 2

 View workout
09/20/25 v2:30/r...3 8,020m 2:10.9

Rowed on EXR: EXR | Endurance Rally 1 on Full Circle, Bled - Endurance Rally 1

 View workout
09/17/25 v1000m/r...7 7,000m 2:04.4

Rowed on EXR: EXR | Anaerobic Capacity 1 on Castle Loop, Bled - Anaerobic Capacity 1

 View workout
09/14/25 v5:00/r...3 6,984m 2:08.8

Rowed on EXR: EXR | Regeneration training 4 on Mangrove Mirage, EXR World - Regeneration training 4

 View workout
09/11/25 1:27 225m 3:14.0 View workout
09/11/25 10x0:30/0:30r 1,481m 1:41.2 View workout
09/11/25 4x1:00/1:00r 1,150m 1:44.3 View workout
09/11/25 8:00 2,095m 1:54.5 View workout
09/11/25 8:00 1,913m 2:05.4 View workout
09/11/25 8:20 1,659m 2:30.7 View workout
09/09/25 3:32 730m 2:25.6

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

 View workout
09/09/25 2000m 7:17.0 1:49.2

Rowed on EXR: EXR | 2 kilometer on Mangrove Mirage, EXR World - 2 kilometer

 View workout