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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Paul Ducommun

Log

Date Workout Score Ave Comments Action
06/30/26 1:17 182m 3:31.5 View workout
06/30/26 5x0:30/0:30r 768m 1:37.6 View workout
06/30/26 10:00 2,325m 2:09.0 View workout
06/30/26 10:00 2,478m 2:01.0 View workout
06/30/26 500m 1:36.3 1:36.3 View workout
06/30/26 8:55 1,843m 2:25.2 View workout
06/10/26 1:15 173m 3:37.0 View workout
06/10/26 3:00 822m 1:49.4 View workout
06/10/26 5:00 1,319m 1:53.7 View workout
06/10/26 0:45 219m 1:42.7 View workout
06/10/26 1:00 291m 1:43.0 View workout
06/10/26 3:00 822m 1:49.4 View workout
06/10/26 5:00 1,378m 1:48.8 View workout
06/10/26 6:00 1,513m 1:58.9 View workout
06/10/26 8:46 1,668m 2:37.8 View workout
06/08/26 v1000m/r...14 17,000m 2:08.5

Rowed on EXR: EXR | Aerobic Capacity 7 in Cliffside Return, Henley - Aerobic Capacity 7

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06/05/26 v5:00/r...9 7,509m 2:08.6

Rowed on EXR: EXR | Fatigue Fighter on The Three Isles, Bled - Fatigue Fighter

 View workout
06/03/26 1:29 238m 3:08.6 View workout
06/03/26 8x0:30/0:30r 1,197m 1:40.2 View workout
06/03/26 7x0:45/0:45r 1,531m 1:42.8 View workout
06/03/26 3x0:45/0:40r 642m 1:45.1 View workout
06/03/26 10:00 2,448m 2:02.5 View workout
06/03/26 9:33 1,944m 2:27.5 View workout
05/28/26 2:03 293m 3:30.2 View workout
05/28/26 5x1:00/1:00r 1,436m 1:44.4 View workout