Paul Ducommun 10:00 row
2,478
Meters
10:00.0
Time
2:01.0
Pace
167
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 135 |
June 30, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,478 | 2:01.0 | 197 | 1002 | 167 | 23 |
| 2:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 23 |
| 4:00.0 | 499 | 2:00.2 | 201 | 1020 | 34 | 23 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1050 | 35 | 23 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1050 | 35 | 24 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1050 | 35 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.