Rui Santos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/27/25 |
1000m |
4:43.2 |
2:21.6 |
RowErg |
View workout
|
08/27/25 |
v2:00/1:00r...7 |
4,221m |
2:00.8 |
RowErg |
View workout
|
08/27/25 |
20x1:00/0:45r |
5,325m |
1:52.6 |
RowErg |
View workout
|
08/27/25 |
10:17 |
2,495m |
2:03.8 |
RowErg |
View workout
|
08/27/25 |
1000m |
4:28.5 |
2:14.2 |
RowErg |
View workout
|
08/25/25 |
v500m/r...4 |
2,000m |
2:06.4 |
RowErg |
View workout
|
08/25/25 |
v500m/r...4 |
2,000m |
2:11.0 |
RowErg |
View workout
|
08/25/25 |
v500m/r...4 |
2,000m |
2:05.1 |
RowErg |
View workout
|
08/25/25 |
12:29 |
2,871m |
2:10.4 |
RowErg |
View workout
|
08/25/25 |
v500m/r...4 |
2,000m |
2:06.8 |
RowErg |
View workout
|
08/25/25 |
10x100m/0:30r |
3:40.4 |
1:50.2 |
RowErg |
View workout
|
08/25/25 |
500m |
2:19.8 |
2:19.8 |
RowErg |
View workout
|
08/24/25 |
1:00:00 |
13,179m |
2:16.5 |
RowErg |
View workout
|
08/23/25 |
16x1000m/1:00r |
1:05:33.9 |
2:02.9 |
RowErg |
View workout
|
08/23/25 |
1000m |
4:45.3 |
2:22.6 |
RowErg |
View workout
|
08/21/25 |
500m |
2:17.9 |
2:17.9 |
RowErg |
View workout
|
08/21/25 |
v500m/r...4 |
2,000m |
2:05.2 |
RowErg |
View workout
|
08/21/25 |
30:00 |
7,174m |
2:05.4 |
RowErg |
View workout
|
08/21/25 |
1000m |
4:18.9 |
2:09.4 |
RowErg |
View workout
|
08/19/25 |
10x2:00/0:40r |
5,025m |
1:59.4 |
RowErg |
View workout
|
08/18/25 |
30:00 |
6,673m |
2:14.8 |
RowErg |
View workout
|
08/17/25 |
v500m/r...4 |
2,000m |
2:18.0 |
RowErg |
View workout
|
08/17/25 |
v1:40/0:20r...10 |
3,888m |
2:08.6 |
RowErg |
View workout
|
08/17/25 |
30:00 |
7,176m |
2:05.4 |
RowErg |
View workout
|
08/17/25 |
v500m/r...4 |
2,000m |
2:05.0 |
RowErg |
View workout
|